lilsipper

Healthy Recipes Designed For Digestive Health

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Air-Fried CBD Apple Fries

September 14, 2018 Bethany

I've been air fryer happy lately, but if you know me by now, I can't just make the norm and always push my limits to see what fun creative (and healthy) food I can create! I also thought to give a little pumpkin break for those palates since it's now getting into fall … [Read more...]

Desserts, Gluten Free, Holidays, Recipes, Snacks Air Fryer, apple fries, apples, cbd, dessert, fries, nancys yogurt, nut free, nutfree, ottos cassava flour, sunbutter

Pumpkin Spice Latte Loaf with CBD icing

September 5, 2018 Bethany

I honestly was hesitant to post this so early in the "pumpkin season" because by the end of September I'm already pumpkined out! You feel me? But I decided to create a little twist to the typical pumpkin loaf and make it caffeinated! BAEsically a Starbucks PSL in loaf form. Oh, … [Read more...]

Breads, Breakfast, Desserts, Gluten Free, Holidays, Paleo, Recipes banana free, bananafree, cbd, collagen, dessert, grain free, lowsugar, nut free, nutfree, ottos cassava flour, paleo, pumpkin bread, pumpkin spice, seed free, sugar free, thanksgiving, vital proteins, yeast free

CBD Sea Salt Snicker Bites!

July 11, 2018 Bethany

Dates should NOT be feared. Yes, there's a time and place where one might need to eliminate them from their diet (ie: candida diet, diabetic, etc.) and I had to omit dates for a while myself.....but that was only for a time and for a purpose. Now I CAN have them and love dates! … [Read more...]

3 Ingredients or Less, Desserts, Gluten Free, No Bake, Paleo, Recipes, Snacks, Vegan cbd, dates, dessert, grain free, ibs, nut free, paleo, refined sugar free, santa barbara chocolate, snickers, sunbutter, thera treats, vegan

3 Ingredient No Bake Chocolate Cheesecake

June 21, 2018 Bethany

Instead of baking this Chocolate (cottage) Cheesecake, I used Vital Proteins gelatin to keep the BILLIONS of probiotics in Nancy's Yogurt cultured cottage cheese. Cheers to gut health, probiotics, and delicious dessert! Sugar Free Nut Free Banana Free Coconut Free Oil … [Read more...]

3 Ingredients or Less, Desserts, Gluten Free, Gut Health, High Protein, Keto Friendly, Low Carb, No Bake, Recipes bananafree, candida diet, cbd, Chocolate, cottage cheese, dessert, gelatin, gluten free, glutenfree, keto, keto diet, nancys yogurt, nosugaradded, nutfree, refined, santa, santa barbara chocolate, sugar free, vital proteins

2-ish Ingredient Brownies!

June 9, 2018 Bethany

Does baking soda count as an ingredient? If not, "2-INGREDIENT BROWNIES " is an accurate term for these bad boys. I've been snacking on them in my Instagram stories, layering them in my smoothies (ice cream sandwich smoothie!), and just savoring every bit while I work on a few … [Read more...]

3 Ingredients or Less, Desserts, Gluten Free, Gut Health, Keto Friendly, Low Carb, Paleo, Recipes bananafree, brownies, candida diet, cbd, collagen, dessert, Diabetic, easy, gluten free, glutenfree, grain free, healthy chocolate, keto, nut free, nutfree, paleo, sunbutter, thera treats, vital proteins, whole 30

CBD Bone Broth Ghee Popsicles

June 6, 2018 Bethany

CBD has changed the game in the natural and holistic world. I mean, the benefits are through the roof! CBD helps everything from: Cancer Anxiety Inflammation IBS Sleep Neurological Disorders Nausea Seizures Body Pain ...and so much more!! Read more about all the … [Read more...]

Desserts, Gluten Free, Gut Health, High Protein, No Bake, Paleo, Recipes antiinflammatory, bone broth, cbd, coconut free, Evo Hemp, ghee, gut health, guthealth, ibs, inflammation, nut free, paleo, pops, popsicles, sugar free, thera treats, whole 30

No Bake CBD Brownies

March 22, 2018 Bethany

What's the deal with CBD? What is it? well, if you missed my post expelling what it is and all it's benefits, click HERE! Really, the benefits are amazing! CBD helps with: • Inflammation • Body Pain • Headaches • Stress and Anxiety • Skin conditions • Cancer • IBS • … [Read more...]

Desserts, Gluten Free, Gut Health, No Bake, Paleo, Recipes, Vegan brownies, cbd, Chocolate, dairyfree, dessert, easy, eggfree, glutenfree, healthy chocolate, ibs, inflammation, nut free, nutfree, nuzest, thera treats, vegan

CBD Fudge (just 2 ingredients!) + CBD Explained

February 27, 2018 Bethany

CBD. It's starting to make it's way around these days, but I'be been a CBD advocate even before all the hype. Why? Well, it's an AMAZING way to help a varieties of health issues. But first. let's take a quick look at what it is exactly. What is CBD? CBD is the abbreviation … [Read more...]

3 Ingredients or Less, Desserts, Gluten Free, Gut Health, Health Tips, No Bake, Paleo, Recipes, Snacks, Vegan antiinflammatory, bananas, cancer, cbd, Chocolate, crohns, dairyfree, dessert, fudge, ibs, ms, no bake, no sugar, nosugaradded, nutfree, organic, paleo, sugar free, theratreats, vegan

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You’re amazing and have totally changed my life! I’m so glad I was willing to take the leap and change up my diet. My gut is getting so happy (finally)! @jeska_rn from Instagram
I’ve suffered from digestive issues for 2 years and spent $2500 on tests for doctors to tell me nothing was wrong. There were days I could not move and looked like I was pregnant! I now take slippery elm and L-Glutamine every morning. I also steam all my veggies. Thank you…I feel like I have my life back!
@nonie_starr from Instagram
Thank you. Thank you. Thank you. Finally found relief from a life full of digestive issues, celiac, candida, and more. Thank you. @brony_q from Instagram
I started gaining weight without changing any of my habits and realized I had a disorder in my hormones and too much yeast. I made some of your simple changes and feel so much better (I started a week ago). I’m not sweaty anymore and my belly does not feel bloated all the time. @looka.like from Instagram
@looka.like from Instagram
I’ve been using collagen for a while now and my stomach is so much better with no aches. My hair and nails have definitely benefited from it too! Thank you for sharing Vital Proteins with me because now I’m OBSESSED now” @casiekyer from Instagram
When I was struggling with my UC, @lilsipper popped up in my feed and I instantly stalked her account….There isn’t a day that goes by that I don’t learn something from @lilsipper’s Instagram stories. @nataliemalloy from Instagram
@nataliemalloy from Instagram
I’ve been in remission from my IBS for about 6 months and my husband has seen how much your page has helped me!…thanks for being a blessing to me. @rise_alkalize from Instagram
I’ve been blending my meat and have noticed a huge change in how my stomach is feeling…thank you for sharing your knowledge! @delasunshine7 from Instagram
THANK YOUUUUUU SO MUCH! My health overall has improved so much. I just wanted to change my diet and it ended up changing into a lifestyle….without your help it wouldn’t have been done! Thank you so much, you’re the besttttt! @xoxo_ursulaaaa from Instagram
Finally went out and bought unrefined coconut oil and there is such a difference! Thank you! @kassidyandkale from Instagram

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