It was a rough few weeks with the pain, bloating, and severe fatigue. But I'm happy to announce I'm now parasite free and I want to share what I did to rid those little suckers after drinking some broth that had undercooked pork (double whammy since I don't eat pork at all … [Read more...]
4 Ingredient Bloody Apple!
Growing up, we never really celebrated Halloween other than dress up (we were only allowed to have "nice" un-scary costumes) and get free candy from our neighbors. No decorations or halloween food. Now almost 29, I guess you can say this "bloody" apple was bound to happen.....I … [Read more...]
Pumpkin Spice Latte Loaf with CBD icing
I honestly was hesitant to post this so early in the "pumpkin season" because by the end of September I'm already pumpkined out! You feel me? But I decided to create a little twist to the typical pumpkin loaf and make it caffeinated! BAEsically a Starbucks PSL in loaf form. Oh, … [Read more...]
5 Ingredient Cookie Dough Bread!
Ok, I won't chit chat on here cuz we all know the recipe for this paleo Cookie Dough Loaf is where it's at! But one thing I did want to mention is that if you don't have Vital Proteins Vanilla Collagen Peptides, GET IT! It's one of my favorites and I use it in my smoothies all … [Read more...]
4-Ingredient Carb Free Cookies
I made these in about 15 minutes (including the baking time!). And they did NOT disappoint! I'm all about minimal ingredients for better digestion (plus I'm lazy! Haha) so yesterday I experimented and just threw the below ingredients in a bowl, and BAM! I'm pretty sure these will … [Read more...]
3 Ingredient No Bake Chocolate Cheesecake
Instead of baking this Chocolate (cottage) Cheesecake, I used Vital Proteins gelatin to keep the BILLIONS of probiotics in Nancy's Yogurt cultured cottage cheese. Cheers to gut health, probiotics, and delicious dessert! Sugar Free Nut Free Banana Free Coconut Free Oil … [Read more...]
Grain & Nut Free Brownies with a Special Veggie Frosting
This EASY PEASY 6 ingredient brownie recipe may just be your new BFF! Not only are they easy on the digestive system, but also.... 100% Grain Free Gluten Free Nut Free Coconut Free Banana Free Dairy Free Sugar Free (of all kinds) Paleo High Protein Brownie … [Read more...]
CBD Bone Broth Ghee Popsicles
CBD has changed the game in the natural and holistic world. I mean, the benefits are through the roof! CBD helps everything from: Cancer Anxiety Inflammation IBS Sleep Neurological Disorders Nausea Seizures Body Pain ...and so much more!! Read more about all the … [Read more...]
Cottage Cheese PB & J Fudge (peanut free!)
When you want PB & J Fudge but don't eat Peanut Butter (horrible for your digestive health FYI) You make this 4-ingredient, probiotic, G-U-T H-E-A-L-I-N-G fudge! Click HERE why I choose not to consume peanuts. Gelatin is one of the necessities you need in this … [Read more...]