If you want an alternative to coffee, this is one of the next best things! Switch it up! Why? Why do you switch up your workout routine? Because your body get's used to doing the same thing every day if you don't. Same thing. Consuming the same thing every day doesn't give your … [Read more...]
Dandelion Tea Benefits
Do you drink Dandelion Tea? If you don't then you probably will after reading this. I've been having one cup a day, and here's why: Digestion: Dandelion helps strengthen the immune system, balance blood sugar levels, relieve heartburn, and aid our digestive system by … [Read more...]
Matcha Latte with Homemade Coconut Milk
I've been switching it up from my morning coffee to that carob drink as well as matcha lattes. Why? I'm currently working on a post and will explain later...but for now, get on this cuz the health benefits and taste is amazing! Not to mention you STILL get a little caffeine boost … [Read more...]