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Healthy Recipes Designed For Digestive Health

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2-Ingredient Cream Cheese Frosting

July 2, 2017 Bethany

2 ingredient "cream cheese" frosting coming in hot! Dairy free, nut free, paleo, AND vegan! Say what?! The idea generated from my 2 ingredient chocolate frosting to pair with my grain free carrot cake, but I couldn't wait to share this flippin' bomb frosting any … [Read more...]

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3-Ingredient No Bake Cookies

July 1, 2017 Bethany

No oven? No problem! I made these 3-ingredient NO BAKE cookies last week since I wanted cookies but there was no way I was going to turn on my oven in this heat! So I grabbed Delighted By Hummus Brownie Batter I had in my fridge plus a pack of Right Foods Organic Gluten Free … [Read more...]

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Chocolate Chili Skillet Brownie

June 30, 2017 Bethany

Chili and chocolate pair so well together...especially in brownie form. I like to call this a "Brownookie". A brownie-like pizookie that's only sweetened with fruit plus it's 100% paleo AND vegan! So much is happening this coming week...who's ready? Ingredients: 1 cup … [Read more...]

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5-Ingredient Brownies

June 29, 2017 Bethany

These oil free, grain free, vegan AND paleo brownies are one one my most popular and remade desserts of all time. Why? They're delicious They're easy They're delicious Contain NO refined sugars, crazy hard-to-find ingredients They're delicous Are AIP, vegan, … [Read more...]

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Beet Burger with Portobello Mushroom Buns

June 29, 2017 Bethany

I love using mushrooms as buns! Why? They're easy, gluten free, vegan, paleo, yeast free...ok, ok, you get it. But this vegan, gluten and grain free, paleo beet patty in the center really makes the flavor of this burger poppin'!  I used Love Beets Organic, pre-cooked baby beets … [Read more...]

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No Bake Protein Balls

June 29, 2017 Bethany

Don't be fooled by the colors of these NO BAKE energy protein balls. They're all natural and super quick to make...but honestly, I'm not sure which is quicker....making them or eating them? • Vegan • Nut Free • Sugar Free • High Protein ....and … [Read more...]

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No Bake Banana Bread Balls

June 29, 2017 Bethany

Banana Bread is better in ball form, agreed?! They're super quick and easy to make, high in protein, and did I mention vegan and paleo?! I honestly want to pop one into each one of your mouths! They're sooo good! DO IT and tell a friend! We be poppin'! Makes 6 large … [Read more...]

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Oil Free, Paleo, AND Vegan Chocolate Chip Cookies

June 27, 2017 Bethany

Sometimes you just need to bake a batch of cookies. But if you know me by now, then you may have already guess these aren't just no ordinary cookies. I had to "healthinize" them and create something many people can enjoy regardless of their diet restrictions. Grain, gluten, … [Read more...]

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1-Ingredient Coconut Milk

June 26, 2017 Bethany

1-ingredient vegan, paleo, whole 30, and keto friendly coconut milk is pretty much compliant with everything, right? I mean, it's just 1 INGREDIENT! Want to know the health benefits of coconut? You'll be surprised after reading this post and will want to eat it every day like … [Read more...]

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