lilsipper

Healthy Recipes Designed For Digestive Health

  • Home
  • Recipes
    • 3 Ingredients or Less
    • Breads
    • Desserts
    • Drinks
    • Gluten Free
    • Main Meals
    • No Bake
    • Paleo
    • Smoothies
    • Snacks
    • Vegan
  • Health Tips
  • Products I Love
  • About Me
  • 10 Steps To Heal Your Gut
  • Search / Subscribe

Archives for November 2016

2 Ingredient Biscuits

November 23, 2016 Bethany

2 INGREDIENT biscuits! Super easy, and oh soooo fluffy! Ditch the store bought rolls and make these for Thanksgiving instead! I'm making another batch tomorrow for my family, and you better DO IT too. Ingredients: 2 cups *self rising flour 1 cup plain greek … [Read more...]

3 Ingredients or Less, Breakfast, Gluten Free, Holidays, Recipes 2ingredients, biscuits, bread, easy, easysnack, glutenfree, greekyogurt, highprotein, holidays, lowfat, nosugaradded, savory, yogurtbread

Frozen Hot Cocoa with gut healing benefits!

November 22, 2016 Bethany

Gut Healing Hot Chocolate! Smooth & creamy without Sugar, Gluten, Dairy, or Soy! Perfect for a night in - warm up by the fire and snuggle up with this gut healing treat!         Ingredients: 1 1/2 cups almond milk 1/2 Tbsp coconut oil … [Read more...]

Desserts, Drinks, Gluten Free, High Protein, Holidays, Keto Friendly, Low Carb, Paleo, Recipes cacaopowder, cocoa, dairyfree, dessert, easy, ghee, glutenfree, guthealth, highprotein, holidays, hotchocolate, keto, lowcarb, lowfat, lowsugar, nosugaradded, paleo

Pumpkin Brownie Bread

November 22, 2016 Bethany

PUMPKIN BROWNIE BREAD! And it's vegan, paleo, grain free, gluten free, refined sugar free, and low carb?! Yes!         But the question still stands...is it a large brownie loaf? Or bread that's a brownie? DO … [Read more...]

Desserts, Gluten Free, Holidays, Keto Friendly, Low Carb, Paleo, Recipes, Vegan almondbutter, bananafree, bread, brownie, cacaopowder, Chocolate, dairyfree, dessert, easy, fudge, glutenfree, healthychocolate, keto, lowcarb, lowsugar, nosugaradded, nutfree, paleo, pumpkin, seedbutter, sunbutter, vegan, yeastfree

“White Chocolate” Pumpkin Pie Cups

November 22, 2016 Bethany

These "WHITE CHOCOLATE" PUMPKIN PIE CUPS aren't actually made with white chocolate, plus they're sugar free, vegan, paleo, low carb, GF, high fiber and dare I say....flippn' bomb! DO IT. Ingredients: 1/2 cup pure pumpkin puree 1 … [Read more...]

Desserts, Gluten Free, Holidays, Keto Friendly, Low Carb, No Bake, Paleo, Recipes, Vegan coconutbutter, coconutoil, glutenfree, holidays, keto, lowcarb, lowsugar, nobake, nosugaradded, paleo, pumpkin, pumpkinpie, raw, vegan

Superfood Chocolate Bark

November 21, 2016 Bethany

Did you know chocolate is a superfood?! No, really. Pure cacao contains the highest antioxidants in the world (far above blueberries, acai, and even spirulina!) And I eat it flippn' every single day. So why not add some extra goodness to this superfood by making muesli bark! DO … [Read more...]

Desserts, Gluten Free, Keto Friendly, Low Carb, No Bake, Paleo, Recipes, Snacks, Vegan cacaopowder, Chocolate, dairyfree, dessert, easy, easysnack, glutenfree, lowcarb, muesli, nobake, nosugaradded, paleo, raw, vegan

November 21, 2016 Bethany

This was BAEgel. I love easy, on the go breakfasts, and this "quiche on the go" can actually be made ahead of time then warmed up in the morning (or eaten cold). What an Eggcellent idea! You know you want to DO IT! Ingredients: 1 bagel of choice (NOT pre-sliced) 1-2 … [Read more...]

http://ls-old.spindletop-staging.net/232-2/

Breakfast, Mains, Recipes, Snacks breakfast, easy, eggs, glutenfree, keto, lowfat, nosugaradded, quiche, savory, snacks

Cappuccino Protein Truffles!

November 21, 2016 Bethany

Cappuccino Vegan Protein Truffles! Whoever said eating healthy needs to be boring?  I believe you NEED variety to keep things fresh and interesting...like these vegan cappuccino protein truffles! Soy free. Gluten free. Vegan. High protein. No sugar...and, oh yea, they're … [Read more...]

Desserts, Gluten Free, High Protein, Keto Friendly, Low Carb, No Bake, Paleo, Recipes, Snacks, Vegan cacaopowder, cappuccino, Chocolate, coffee, dairyfree, dessert, easy, easysnack, glutenfree, highprotein, keto, lowcarb, lowfat, nosugaradded, nutfree, paleo, proteinbites, truffles, vegan, veganprotein

Cherry Cranberry Rosemary Sauce

November 20, 2016 Bethany

This CHERRY ROSEMARY Cranberry Sauce with absolutely NO refined sugar is something I make every thanksgiving for the fam bam. Why? Cuz the flavors are poppn', that's why! The typical "cranberry sauce" recipe calls for 2+ cups of sugar and the canned stuff just ain't cuttin' it. … [Read more...]

Desserts, Dips / Spreads, Gluten Free, Holidays, Paleo, Recipes, Vegan almonds, cherries, christmas, chutney, cranberrysauce, fire cider, holidays, nutmeg, nuts, orange, refinedsugarfree, rosemary, sauce, sides, thanksgiving

2 Ingredient Yogurt Bread (blueberry version)

November 14, 2016 Bethany

2 INGREDIENT YOGURT BREAD! Yup. 2 flippn' ingredients is all it takes to make this fluffy loaf of goodness! And the best part? You can add whatever mix-in you want! DO IT! Ingredients: 2 cups *self rising flour 2 cups plain Greek … [Read more...]

3 Ingredients or Less, Desserts, Gluten Free, Holidays, Recipes 2ingredients, blueberries, bread, dessert, easy, easysnack, eggfree, glutenfree, greekyogurt, highprotein, holidays, lowfat, lowsugar, nosugaradded, yeastfree, yogurtbread

Next Page »

Subscribe

Sign up and never miss a post!

Social

  • View imlilsipper’s profile on Facebook
  • View lilsipper’s profile on Instagram

Be Notified For Recipes

Testimonials

I’ve struggled with pain and digestion for 5 years and the last few months have been so much better…I’ve been taking the Vital Proteins gelatin with my coffee every morning, honestly I think this is what’s saving my life on a daily basis. Thank you for sharing and all that you do. – @gillianstanwick from Instagram
My pain is pretty much gone after only a week! Your tips have me living a pain free life! Thank you! @theycallmehaybail from Instagram
I’ve been in remission from my IBS for about 6 months and my husband has seen how much your page has helped me!…thanks for being a blessing to me. @rise_alkalize from Instagram
I suffer from Crohn’s disease and I rarely get flare ups now since doing just a few of your tips and tricks. So THANK YOU. @jadenicolebenoit from Instagram
Finally went out and bought unrefined coconut oil and there is such a difference! Thank you! @kassidyandkale from Instagram
Thank you so much for your tips! Your nutrition advice has helped so much with my bloating and making my body body strong. @12jlm from Instagram
I’m so thankful I found your Instagram – it has seriously SAVED MY LIFE!!! @beingzigz from Instagram
I started gaining weight without changing any of my habits and realized I had a disorder in my hormones and too much yeast. I made some of your simple changes and feel so much better (I started a week ago). I’m not sweaty anymore and my belly does not feel bloated all the time. @looka.like from Instagram
@looka.like from Instagram
You are the only blogger I really follow now for advise on gut health, clean products, and bomb desserts!…Your Instagram stories make my day and I love your few ingredient recipes. @alyssa.faustino from Instagram
I came across your page a few months ago and have started making your smoothies and coffee recipe every morning. I am for the first time in almost 2 years feeling SO MUCH BETTER. THANK YOU!!!! – @hilldonn from Instagram

Recent Posts

  • 3 Ingredient VEGAN + PALEO Brownies
  • My COVID Experience
  • 3 Ingredient Cracker Toffee!
  • 4 Savory Meals (that are actually easy!)
  • INSTANT Carrot Cake Bars!

Free Recipe eBook

Recent Comments

  • Birthday Cake Cookie For One! – lilsipper on MONSTER COOKIE DOUGH! (dye-free)
  • Everything But The Turkey (Thanksgiving 2020) – lilsipper on Paleo Caramel Apple Loaf
  • Vegan “Pumpkin Bread” (NO PUMPKIN NEEDED!) – lilsipper on 6 UNKNOWN PEA PROTEIN BENEFITS!
  • PUMPKIN CIDER DONUT HOLES – lilsipper on 6 UNKNOWN PEA PROTEIN BENEFITS!
  • Chocolate Chip Whoopie Pie Cookies – lilsipper on Paleo + Vegan “Oatmeal” Raisin Chocolate Chip Cookies

Archives

  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • August 2016
  • June 2016

Categories

  • 3 Ingredients or Less
  • Breads
  • Breakfast
  • Desserts
  • Dips / Spreads
  • Drinks
  • Gluten Free
  • Gut Health
  • Health Tips
  • High Protein
  • Holidays
  • Keto Friendly
  • Low Carb
  • Mains
  • No Bake
  • Paleo
  • Pasta
  • Product Reviews
  • Recipes
  • Smoothies
  • Snacks
  • Soups
  • Testimonials
  • Uncategorized
  • Vegan

Categories

  • 3 Ingredients or Less
  • Breads
  • Breakfast
  • Desserts
  • Dips / Spreads
  • Drinks
  • Gluten Free
  • Gut Health
  • Health Tips
  • High Protein
  • Holidays
  • Keto Friendly
  • Low Carb
  • Mains
  • No Bake
  • Paleo
  • Pasta
  • Product Reviews
  • Recipes
  • Smoothies
  • Snacks
  • Soups
  • Testimonials
  • Uncategorized
  • Vegan

Copyright © 2025 · Daily Dish Pro on Genesis Framework · WordPress · Log in