Per request on my Instagram, a grain-free KETO STUFFING recipe that's easy to digest using a few simple swaps! Because let's face it, it's all about the sides, am I right? Ingredients: 1 loaf of my 4-ingredient Paleo White Sandwich Bread or 1 loaf of sourdough (not keto … [Read more...]
Sweet N’ Salty Paleo Chex Party Mix!
I really wanted to make a SWEET N' SALTY CHEX PARTY MIX but as I was searching for a healthier alternative to the Chex cereal in my Instagram stories, I just couldn't find any! So I decided to make my own, grain free, paleo version. If I want something bad enough, I WILL find a … [Read more...]
Low Carb Pumpkin Whoopie Pies!
Move over pumpkin bread, these Pumpkin Whoopie Pies are the next best thing - almost like a single serve pumpkin dessert that's portable! • Low Carb • Grain Free • Gluten Free • Sugar Free • Paleo Friendly • Keto Friendly • Candida Diet Friendly • Diabetic Friendly And … [Read more...]
Hot Fudge Brownie Bread
I can't get over the gooey center of this HOT FUDGE BROWNIE BREAD....I mean, I honestly have no words. And to think it's actually HEALTHY! Just 4 ingredients and 30 minutes (including prep!) separate you from this guiltless dessert! • Nut Free (since I used Sunbutter) • Grain … [Read more...]
4-Ingredient Chocolate Pumpkin Scones!
The result of buying too many cans of pumpkin puree from Trader Joe's were these 4 ingredient chocolate pumpkin scones. I had everything else stocked in my fridge and pantry, so I had to experiment with the pumpkin!....and I'm so glad I did! When fall starts to peak here in sunny … [Read more...]
2 Ingredient Air Fried Doughnut Holes!
In just 5 minutes, you can have HEALTHY Air Fried doughnut holes that your entire family will love! If you saw in my Instagram stories, then you know these babies puffed up in no time in my air fryer. This may be the start to something magical from here on out! Say hello to your … [Read more...]
Last Minute Labor Day Eats!
Food can be a stresser if you have digestive issues, so what I like to do is make a bunch of things I know I can eat, and bring it to parties for everyone to partake. That way, it eases my mind and I know there will be at least a few things there I can eat myself and I don't feel … [Read more...]
“Ramen” Burger Bun!
Anyone remember those ramen buns made from, well....ramen? LOL This is basically that: but healthy! (dudh!) What typically calls for eggs, I used gelatin as the binder instead. So not only is is suitable for people with an egg allergy, but you don't have to deal with touching raw … [Read more...]
5 Ingredient Hazelnut Coffee Cake
When you can have your coffee and eat it too! If you follow me on @lilsipper, then you know I can't go a day without my frothy coffee.....now this dunked into the froth is gonna change the game! Need I say more? • Sugar Free • Grain Free • Gluten Free • Seed Free • Yeast … [Read more...]