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Healthy Recipes Designed For Digestive Health

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Cauliflower Beet Fudge

June 27, 2017 Bethany

                              Cauliflower Fudge! Yes, you heard me. • Healing for the gut • Contains NO refined sugar • Paleo • Keto friendly • Nut … [Read more...]

Desserts, Gluten Free, Gut Health, High Protein, Keto Friendly, Low Carb, Paleo, Recipes beets, cacaopowder, candida, candidadiet, cauliflower, cauliflowerfudge, Chocolate, crohns, dairyfree, dessert, florahealth, fudge, gelatin, glutenfree, guthealth, healthychocolate, highprotein, inflammation, keto, lowcarb, lowsugar, nosugaradded, nutfree, paleo, sunbutter, vitalproteins

(no bake) Triple Chocolate Fudge Brownies

June 25, 2017 Bethany

I don't count carbs, fats, calories, or points....and neither should you! As long as you eat clean, real, wholesome foods with REAL ingredients your body will adjust to the weight and shape it's suppose to be. Some days I crave sweets, and others I need all the savory! Just … [Read more...]

Desserts, Gluten Free, High Protein, No Bake, Vegan bananafree, brownie, brownies, cacaopowder, Chocolate, dairyfree, delightedbyhummus, dessert, easy, eggfree, fudge, glutenfree, healthychocolate, highprotein, hummus, lowfat, nobake, nosugaradded, nutfree, nuzest, oatmeal, rightfoods, santa barbara chocolate, santabarbar, snacks, sunbutter, vegan

4-Minute No Bake Vegan Cake!

June 25, 2017 Bethany

4-minute, no bake vegan cake! (hey, that rhymed!) If you're craving cake, you could literally make this in under 5 minutes! Don't waste your money or time driving to the store when you get the urge for cake when you can 1) spend less and 2) make one in less time!....plus it's … [Read more...]

Desserts, Gluten Free, High Protein, Vegan bananafree, beets, blackbeans, cacaopowder, Chocolate, coconutoil, dairyfree, dessert, easy, florahealth, glutenfree, healthychocolate, highprotein, nobake, nosugaradded, nuzest, peaprotein, santa barbara chocolate, vegan, veganchocolate, veganprotein

5 Minute Fudge Balls

June 24, 2017 Bethany

What's better than double chocolate fudge balls? Triple Chocolate (no bake) Fudge Balls! Oh, and guess what?......These bad boyz are vegan, paleo, keto, bean free, nut free, and provide instant happiness! Makes 8-10 balls Ingredients: 3 scoops my Digestive Support Vegan … [Read more...]

Desserts, Gluten Free, No Bake, Recipes, Vegan bananafree, cacaopowder, Chocolate, dairyfree, dessert, easy, easysnack, eggfree, energyballs, fudge, glutenfree, healthychocolate, lowsugar, nobake, nosugaradded, nutfree, nuzest, peaprotein, rightfoods, santa barbara chocolate, snacks, sunbutter, vegan

Raw Cacao – An Antioxidant Powerhouse

June 24, 2017 Bethany

These are RAW cacao beans, (not to be confused with coco or chocolate) and have been eating them for 6+ years. ⚫️What is it? Cacao beans are roasted and ground to produce cocoa and, after further processing, are the basis of chocolate. When the beans are dried at low … [Read more...]

Health Tips antioxidants, cacao, cacaopowder, Chocolate, guthealth, health, healthtips, healthychocolate, highfiber, nosugaradded, raw, rawcacao, rawchocolate, superfood, superfoods

Chocolate Chip Whoopie Pie Cookies

June 24, 2017 Bethany

I could cry, cuz this combo never looks so dang sexy together. Better than whoopie.......pies. And it get's even better than that...you can freeze them for Ice Cream Sandwiches (or leave as a soft, fluffy dessert - up to you!)   Ingredients: 1 cup of my 2-Ingredient … [Read more...]

3 Ingredients or Less, Desserts, Gluten Free, Vegan 2ingredients, cacaopowder, cheatday, cookies, easy, glutenfree, glutenfreecookies, healthychocolate, sandwich, sandwiches, sweetpotato, vegan

2-Ingredient Chocolate Frosting

June 24, 2017 Bethany

2 ingredient chocolate frosting! No bananas. No avocado. And it's naturally sweet! Did you guys see it in my Instagram stories yesterday? The consistency is super THICK and creamy....so healthy, eat it straight from the jar or spread it on toast, apples, cake, brownies, or pretty … [Read more...]

3 Ingredients or Less, Desserts, Dips / Spreads, Gluten Free, Paleo, Recipes, Vegan 2ingredients, avocadofree, bananafree, cacao, cacaopowder, Chocolate, dairyfree, dessert, dips, easy, easysnack, glutenfree, healthychocolate, healthydessert, lowsugar, nosugar, nosugaradded, paleo, santa barbara chocolate, spreads, sugarfree, sweetpotato, vegan

No Sugar Chocolate “Nut” Butter with Superfood Oats!

June 23, 2017 Bethany

Want a quick, easy way to make chocolate nut butter with absolutely NO sugar?! Just stir in (reeeeeally well) desired amount of unsweetened cacao powder with my bae Sunbutter and BAM! On top of 1 pack of Right Foods No Sugar No Salt superfood oatmeal (plus some coconut flakes). … [Read more...]

Breakfast, Dips / Spreads, Gluten Free, Recipes, Vegan bananafree, breakfast, cacaopowder, cereal, Chocolate, coconut, easy, glutenfree, healthychocolate, healthyfats, lowsugar, nosalt, nosugar, nutfree, oatmeal, oats, rightfoods, sunbutter, unsweetened, vegan

Quinoa Chocolate Cake

June 23, 2017 Bethany

Who knew cake made from QUINOA could be soooo good!? The juices from my probiotic chia jam sunk into the cake to make the flavors bangin'! And yes, it's paleo (quinoa is a seed not a grain and many people think otherwise) with gut healing benefits of … [Read more...]

Desserts, Gluten Free, Paleo, Recipes bananafree, cacaopowder, chiajam, chiaseeds, Chocolate, collagen, dairyfree, dessert, flaxegg, flaxmeal, glutenfree, grainfree, healthychocolate, lowsugar, nosugaradded, nutfree, paleo, probiotics, quinoa, quinoacake, vitalproteins

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I’ve suffered from digestive issues for 2 years and spent $2500 on tests for doctors to tell me nothing was wrong. There were days I could not move and looked like I was pregnant! I now take slippery elm and L-Glutamine every morning. I also steam all my veggies. Thank you…I feel like I have my life back!
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My pain is pretty much gone after only a week! Your tips have me living a pain free life! Thank you! @theycallmehaybail from Instagram

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