Purple Okinawa Sweet Potato MILK is a must! Ok, call it juice, but honestly, the creamy consistency is more like milk...and the sweet flavor is out of this world! Melissa's Produce shipped me some Okinawa Sweet Potatoes recently (fyi - they ship nationwide) and I just had to … [Read more...]
Cappuccino PrOATS
Cappuccino PrOATS never looked so sexy (if I do say so myself). Kept it simple with some of my staples, but the flavors were still bangin'! And can I just say....I flippin' love you guys! Ingredients: 1 pack of Right Foods Omega Oats 1 scoop of my Digestive … [Read more...]
Raw Cacao – An Antioxidant Powerhouse
These are RAW cacao beans, (not to be confused with coco or chocolate) and have been eating them for 6+ years. ⚫️What is it? Cacao beans are roasted and ground to produce cocoa and, after further processing, are the basis of chocolate. When the beans are dried at low … [Read more...]
Chocolate Banana Bread Smoothie!
When you crave BANANA BREAD and a smoothie at the same time. What do you do? Make a Chocolate Banana Bread smoothie! Duh. Why have I never thought of this before? Get on this yo. Ingredients: 1 frozen banana 1 cup frozen cauliflower (pre-steamed) 7 oz greek yogurt 2 … [Read more...]