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Healthy Recipes Designed For Digestive Health

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Unicorn Toast

May 30, 2017 Bethany

Rumor has it that trolls are killing all the unicorns and soon, they'll be non-existent. But I heard that from the tooth fairy, and she's kinda unreliable. But just in case, get on this asap to support the … [Read more...]

Breakfast, Dips / Spreads, No Bake, Recipes, Snacks bananafree, beet crystals, beets, breakfast, cayennne pepper, easy, flora health, greekyogurt, labne, labneh, nosugaradded, nutfree, quick snack, savory, snack, spreads, superfood, superfoods, toast, turmeric, unicorn, unicorn toast

Labneh and Veggie Sandwich

May 4, 2017 Bethany

Lately I've been craving savory from all the recipe testing, so I'm listening to my body and giving it was it craves....and yesterday this went DOWN. Soo good! I smeared the last of my veggie avo dip (I had to make more today) on one half and that labneh I'm always talking about … [Read more...]

Mains, No Bake, Recipes, Snacks avocado, carrots, easy, easysnack, eggfree, guthealth, labne, labneh, lowfat, lowsugar, nobake, nosugaradded, nutfree, organic, organicgirl, probiotics, radishes, raw, sandwich, savory, snacks, spreads, supergreens, vegetarian, veggies, veggiesandwich, zucchini, zucchinitacos

Healthy Pomegranate Cheeseball

April 14, 2017 Bethany

I did NOT use cream cheese to make this Rosemary Pomegranate "Cheese" Ball, but labneh! Cream cheese is filled with tons of thickeners, chemicals, additives, and just plain junk...but labneh is amazing and taste just like cream cheese with the added benefits of probiotics! Labneh … [Read more...]

Dips / Spreads, Gluten Free, Holidays, Low Carb, No Bake, Recipes, Snacks almondflour, cheese, cheeseball, christmas, dips, easy, eggfree, glutenfree, healthysnacks, holidays, keto, labne, labneh, lowcarb, lowsugar, nobake, nosugaradded, pomegranate, probiotics, rosemary, savory, snacks, spreads, thanksgiving

Pomegranate Labne Cheeseball

November 10, 2016 Bethany

A few things: 1) November is National Pomegranate Month! 2) I did NOT use cream cheese to make this Rosemary Pomegranate "Cheese" Ball, but labne! Cream cheese is filled with tons of thickeners, chemicals, additives, and just plain junk...but labne is amazing and taste just … [Read more...]

3 Ingredients or Less, Gluten Free, Holidays, Low Carb, No Bake, Recipes, Snacks cheese, dips, easy, easysnack, fermented, glutenfree, holidays, keto, labne, lowcarb, lowfat, lowsugar, nobake, nosugaradded, pomegranate, savory, snacks, spreads

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Testimonials

Thank you. Thank you. Thank you. Finally found relief from a life full of digestive issues, celiac, candida, and more. Thank you. @brony_q from Instagram
Thank you so much for your tips! Your nutrition advice has helped so much with my bloating and making my body body strong. @12jlm from Instagram
I’ve been in remission from my IBS for about 6 months and my husband has seen how much your page has helped me!…thanks for being a blessing to me. @rise_alkalize from Instagram
You’re amazing and have totally changed my life! I’m so glad I was willing to take the leap and change up my diet. My gut is getting so happy (finally)! @jeska_rn from Instagram
My son has been suffering from eczema since he was born..endless prescriptions. He always had red inflamed skin, bloody scabs, terribly dry skin. Nothing and I mean NOTHING helped! Then I saw your post about hemp…it is a Godsend. In just 3 days his skin is healing fast ans is way less inflamed. I would have never came across hemp oil hadn’t it been for you. It literally saved my son’s skin. @patty_eldred from Instagram
@patty_eldred from Instagram
When I was struggling with my UC, @lilsipper popped up in my feed and I instantly stalked her account….There isn’t a day that goes by that I don’t learn something from @lilsipper’s Instagram stories. @nataliemalloy from Instagram
@nataliemalloy from Instagram
I’ve been using collagen for a while now and my stomach is so much better with no aches. My hair and nails have definitely benefited from it too! Thank you for sharing Vital Proteins with me because now I’m OBSESSED now” @casiekyer from Instagram
I’ve suffered from digestive issues for 2 years and spent $2500 on tests for doctors to tell me nothing was wrong. There were days I could not move and looked like I was pregnant! I now take slippery elm and L-Glutamine every morning. I also steam all my veggies. Thank you…I feel like I have my life back!
@nonie_starr from Instagram
I started gaining weight without changing any of my habits and realized I had a disorder in my hormones and too much yeast. I made some of your simple changes and feel so much better (I started a week ago). I’m not sweaty anymore and my belly does not feel bloated all the time. @looka.like from Instagram
@looka.like from Instagram
My pain is pretty much gone after only a week! Your tips have me living a pain free life! Thank you! @theycallmehaybail from Instagram

Recent Posts

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Categories

  • 3 Ingredients or Less
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  • Desserts
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