Bone broth meets hot cocoa. No, really. I made this in my stories the other day and now I'm addicted! Sounds weird mixing bone broth with chocolate, but people are doing it (and by people I mean me) and it's all the rage! • Gut healing • Whole 30 • Healthy fats • High … [Read more...]
Frozen Hot Cocoa with gut healing benefits!
Gut Healing Hot Chocolate! Smooth & creamy without Sugar, Gluten, Dairy, or Soy! Perfect for a night in - warm up by the fire and snuggle up with this gut healing treat! Ingredients: 1 1/2 cups almond milk 1/2 Tbsp coconut oil … [Read more...]
Pumpkin Brownie Bread
PUMPKIN BROWNIE BREAD! And it's vegan, paleo, grain free, gluten free, refined sugar free, and low carb?! Yes! But the question still stands...is it a large brownie loaf? Or bread that's a brownie? DO … [Read more...]
“White Chocolate” Pumpkin Pie Cups
These "WHITE CHOCOLATE" PUMPKIN PIE CUPS aren't actually made with white chocolate, plus they're sugar free, vegan, paleo, low carb, GF, high fiber and dare I say....flippn' bomb! DO IT. Ingredients: 1/2 cup pure pumpkin puree 1 … [Read more...]
Superfood Chocolate Bark
Did you know chocolate is a superfood?! No, really. Pure cacao contains the highest antioxidants in the world (far above blueberries, acai, and even spirulina!) And I eat it flippn' every single day. So why not add some extra goodness to this superfood by making muesli bark! DO … [Read more...]
Cappuccino Protein Truffles!
Cappuccino Vegan Protein Truffles! Whoever said eating healthy needs to be boring? I believe you NEED variety to keep things fresh and interesting...like these vegan cappuccino protein truffles! Soy free. Gluten free. Vegan. High protein. No sugar...and, oh yea, they're … [Read more...]
3 Ingredient Chocolate Chia Mousse
Just flippn' 3 ingredients is all it takes to make this Chocolate Chia Mousse! Not banana. Not avocado. But it's chia baby! And if you can't stand the texture of Chia Pudding, then I found the solution! Are you ready for it? So here's the deets. Serves 2: See notes … [Read more...]
1 Ingredient Whipped Cream (or Frosting!)
This 1 ingredient, sugar free, vegan, & paleo whipped cream is so easy, you're going to wonder why you've never made it before....sooooo thick, it could almost be a frosting! You'll thank me in about 2 days. 1. Buy 2 cans of full fat coconut cream (not milk). Trader … [Read more...]
3 Ingredient Raw Vegan Fudge
3 Ingredient RAW FUDGE! How can a sugar free square of fudge that's effortless to make taste so frikn' good!? Oh, and it's actually good for you, full of medium chain fatty acids to combat gut inflammation! HEALTHY fudge has never tasted so naughty! Ingredients: 3 med. spotty … [Read more...]