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Healthy Recipes Designed For Digestive Health

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Labneh and Veggie Sandwich

May 4, 2017 Bethany

Lately I've been craving savory from all the recipe testing, so I'm listening to my body and giving it was it craves....and yesterday this went DOWN. Soo good! I smeared the last of my veggie avo dip (I had to make more today) on one half and that labneh I'm always talking about … [Read more...]

Mains, No Bake, Recipes, Snacks avocado, carrots, easy, easysnack, eggfree, guthealth, labne, labneh, lowfat, lowsugar, nobake, nosugaradded, nutfree, organic, organicgirl, probiotics, radishes, raw, sandwich, savory, snacks, spreads, supergreens, vegetarian, veggies, veggiesandwich, zucchini, zucchinitacos

Beet and Greek Yogurt Toast

May 2, 2017 Bethany

Guess what today is?!?!?..... May 2nd! (What, did you think i was going to say something else?) Well, it's also Toast Tuesday so why not try some beet … [Read more...]

3 Ingredients or Less, Breakfast, Desserts, Dips / Spreads, Gluten Free, Low Carb, No Bake, Recipes, Snacks bananafree, beets, dips, easy, easysnack, eggfree, florahealth, greekyogurt, lowcarb, nobake, nosugaradded, nuts, pistachios, snacks, spreads, toast, ToastTuesday

Healthy Pomegranate Cheeseball

April 14, 2017 Bethany

I did NOT use cream cheese to make this Rosemary Pomegranate "Cheese" Ball, but labneh! Cream cheese is filled with tons of thickeners, chemicals, additives, and just plain junk...but labneh is amazing and taste just like cream cheese with the added benefits of probiotics! Labneh … [Read more...]

Dips / Spreads, Gluten Free, Holidays, Low Carb, No Bake, Recipes, Snacks almondflour, cheese, cheeseball, christmas, dips, easy, eggfree, glutenfree, healthysnacks, holidays, keto, labne, labneh, lowcarb, lowsugar, nobake, nosugaradded, pomegranate, probiotics, rosemary, savory, snacks, spreads, thanksgiving

Cauliflower Cheese

February 19, 2017 Bethany

Cauliflower Cheese! It's firm enough to slice, cube, and even grate, yet it melts perfectly to use in macaroni or a grilled cheese sandwich. The possibilities are endless! (and it really tastes like cheese!) Try it with my Chili Cheese Bowl or my High Protein Pasta Salad … [Read more...]

Gluten Free, Gut Health, Keto Friendly, Low Carb, No Bake, Paleo, Recipes cauliflower, cauliflowercheese, cheese, dairyfree, eggfree, firecider, gelatin, ghee, glutenfree, keto, lowcarb, nosugaradded, savory, spreads, vtialproteins

Pomegranate Labne Cheeseball

November 10, 2016 Bethany

A few things: 1) November is National Pomegranate Month! 2) I did NOT use cream cheese to make this Rosemary Pomegranate "Cheese" Ball, but labne! Cream cheese is filled with tons of thickeners, chemicals, additives, and just plain junk...but labne is amazing and taste just … [Read more...]

3 Ingredients or Less, Gluten Free, Holidays, Low Carb, No Bake, Recipes, Snacks cheese, dips, easy, easysnack, fermented, glutenfree, holidays, keto, labne, lowcarb, lowfat, lowsugar, nobake, nosugaradded, pomegranate, savory, snacks, spreads

Chocolate Hummus

August 9, 2016 Bethany

Chocolate Hummus. Yup. It's a thing. It's a shame I won't, ehem, I mean can't share with you, so DO IT! Ingredients: 1 cup chickpeas 3 Tbsp water or non-dairy milk 1-2 Tbsp raw honey to taste (or maple syrup for vegans) 1/4 cup unsweetened cacao powder 1 Tbsp coconut … [Read more...]

Desserts, Gluten Free, No Bake, Recipes, Snacks, Vegan cacaopowder, chickpeas, Chocolate, dairyfree, dips, easy, glutenfree, hummus, lowfat, nobake, nosugaradded, snacks, spreads, vegan

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My son has been suffering from eczema since he was born..endless prescriptions. He always had red inflamed skin, bloody scabs, terribly dry skin. Nothing and I mean NOTHING helped! Then I saw your post about hemp…it is a Godsend. In just 3 days his skin is healing fast ans is way less inflamed. I would have never came across hemp oil hadn’t it been for you. It literally saved my son’s skin. @patty_eldred from Instagram
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