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Archives for January 2017

GIANT (no bake) Lenny & Larry Birthday Cake Cookie Re-make

January 28, 2017 Bethany

This GIANT Lenny & Larry Birthday Cake cookie re-make is not only healthier, but cheaper to make! I dare you to read the last paragraph of this post....the ingredients might shock you! Ingredients: 2 scoops of my Probiotic Vanilla Protein Powder 3 Tbsp coconut flour 1/2 … [Read more...]

Desserts, Gluten Free, High Protein, Low Carb, No Bake, Paleo, Recipes, Snacks, Vegan bananafree, birthdaycake, blackstrapmolasses, cookies, dairyfree, highprotein, lowsugar, moneysavor, nobake, nosugaradded, nutfree, nuzest, paleo, postworkout, preworkout, proteindessert, raw, snacks, vegan, vegncookies, yaconsyrup

Easy Cookie Dough Football Truffles

January 25, 2017 Bethany

Game day prep on FLEEEK yo! These vegan, gluten free cookie dough footballs I made in my Instagram stories must absolutely be made for the Superbowl! They're too easy not to make and your guests will think you slaved over them (or paid top dollar at a fancy chocolate … [Read more...]

Desserts, Gluten Free, No Bake, Recipes, Snacks, Vegan Chocolate, coconut, coconutbutter, cookiedough, cookies, dairyfree, dameday, dessert, easy, eatpastry, eggfree, Football, Game Day, healthychocolate, nosugaradded, Superbowl, truffles, vegan, vegancookies

Pork – Read This Before You Eat That Bacon!

January 5, 2017 Bethany

The last time I had pork (bacon, ham, etc.) was over 12 years ago....and I will NEVER eat it again. I don't miss it. And here's why you might want to consider ditching the pig as well (if you're vegan or vegetarian, then you don't need to worry, but for all you bacon … [Read more...]

Health Tips bacon, guthealth, health, healthtips, parasites, pork, viruses

Brownie Batter Overnight Oats!

January 5, 2017 Bethany

Who craves brownies in the morning? You too? Ok, good, I'm glad I'm not the only one! haha So instead of grabbing a doughnut on the way to work, prep this jar of (healthy) BROWNIE BATTER overnight oats! It's like eating batter for breakfast! Ingredients: 1/2 cup steel cut … [Read more...]

Breakfast, Gut Health, No Bake, Recipes breakfast, brownie, browniebatter, brownies, cacao, cacaopowder, cereal, greekyogurt, healthycereal, healthychocolate, highprotein, nuzest, oatmeal, overnightoats, peaprotein, proteinpowder

January 3, 2017 Bethany

When you want Cheese-It's so bad, then decide to make your own clean, VEGAN, yeast free version instead! Result: #OnFleek                       Ingredients: 1 sprouted, whole wheat, … [Read more...]

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Gluten Free, Low Carb, Recipes, Snacks, Vegan avocadooil, cheeseits, chips, currypowder, dairyfree, easy, easysnack, glutenfree, lowcarb, lowfat, nosugaradded, nutfree, snacks, tortilla, vegan, yeastfree

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I’ve struggled with pain and digestion for 5 years and the last few months have been so much better…I’ve been taking the Vital Proteins gelatin with my coffee every morning, honestly I think this is what’s saving my life on a daily basis. Thank you for sharing and all that you do. – @gillianstanwick from Instagram
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I suffer from Crohn’s disease and I rarely get flare ups now since doing just a few of your tips and tricks. So THANK YOU. @jadenicolebenoit from Instagram
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I’m so thankful I found your Instagram – it has seriously SAVED MY LIFE!!! @beingzigz from Instagram
I started gaining weight without changing any of my habits and realized I had a disorder in my hormones and too much yeast. I made some of your simple changes and feel so much better (I started a week ago). I’m not sweaty anymore and my belly does not feel bloated all the time. @looka.like from Instagram
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You are the only blogger I really follow now for advise on gut health, clean products, and bomb desserts!…Your Instagram stories make my day and I love your few ingredient recipes. @alyssa.faustino from Instagram
I came across your page a few months ago and have started making your smoothies and coffee recipe every morning. I am for the first time in almost 2 years feeling SO MUCH BETTER. THANK YOU!!!! – @hilldonn from Instagram

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