I'm all about minimal ingredients not only for easy digestion, but it also saves you money! Can I get an "amen!" to saving some cash? I also find it fun and challenging to see what I can create with the least of ingredients....let's just say this one is going in the books and … [Read more...]
Archives for September 2018
Healthy Butterfinger Crack Bars!
I've tried for year to re-create one of my all time childhood halloween candy... BUTTERFINGER! Every time I try, it's always a #fail. But this time I think I may have done it and am so excited to share with you all! You all know I don't eat peanuts (if you don't, please READ … [Read more...]
Erewhon Paleo Bread Re-Make!
That Erewhon paleo bread is all over the gram, but who really has $16 to spend on ONE loaf of it? If you're a foodie like me, I'm sure you've splurged on a special item here and there, but spending $16 for a loaf of bread on the regular just isn't my cup of tea. Or … [Read more...]
Chicken Chips!
Chips....MADE FROM CHICKEN! Call me crazy. Call me insane. I don't care. I've been known to make some pretty odd creations like my Chicken Apple Cheesecake and my Cauliflower Cheese....but guess what, they became a hit and so the old saying still stands Don't knock it 'til … [Read more...]
Cashew Cookie Dough Bars!
Cashew Cookie Dough Bars don't really exist....so I can't say this is a healthy "candy re-make." But what I CAN say is that it's healthy and certainly tastes like candy! Imagine a Reese's Peanut Butter Cup.....in bar form. Then remove the peanut. Add cashew. And it's kinda … [Read more...]
Air-Fried CBD Apple Fries
I've been air fryer happy lately, but if you know me by now, I can't just make the norm and always push my limits to see what fun creative (and healthy) food I can create! I also thought to give a little pumpkin break for those palates since it's now getting into fall … [Read more...]
Smoothie Prep 101
I rarely "meal "prep" because I like to eat freshly cooked items. However, "SMOOTHIE PREP" is a different story since everything (sans the yogurt) is frozen so it can be stored for weeks on end. Below are a few staple items I personally prepare myself and store in the … [Read more...]
Creamy (nut free) Cheese Sauce!
Oh hey vegans! Oh hey paleo peeps! Oh key keto friends! I gotta cheese sauce that's for all ya'll! Welcoming fall with this Pumpkin Cheese Sauce....is it giving you all the fall feelz? Great for: • Dipping veggies • Nachos • Over fries • Mac n' "cheese" • As a soup base • In a … [Read more...]
Pumpkin Spice Latte Loaf with CBD icing
I honestly was hesitant to post this so early in the "pumpkin season" because by the end of September I'm already pumpkined out! You feel me? But I decided to create a little twist to the typical pumpkin loaf and make it caffeinated! BAEsically a Starbucks PSL in loaf form. Oh, … [Read more...]