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Archives for August 2017

Trail Mix Banana Bread

August 31, 2017 Bethany

This oil free, gluten free, fruit sweetened vegan Trail Mix Banana Bread must be made asap! Why? Today is National Trail Mix Day, so why not switch it up and make some trail mix … [Read more...]

Breads, Breakfast, Desserts, Gluten Free, Recipes, Vegan banana, bananabread, bread, dates, dessert, easy, nosugaradded, nuts, oatflour, oilfree, raisins, refinedsugarfree, trailmix

No Bake Protein Cake Batter Balls!

August 28, 2017 Bethany

There's a heat wave over here, and the last thing I want to do is turn on my oven! (ok, I'm also lazy haha) I made these Cake Batter Balls in less than 5 minutes! Really! This was another recipe I was testing for Radio Amy as a challenge, and me oh my! Let's just say I need to … [Read more...]

Desserts, Gluten Free, High Protein, Keto Friendly, Low Carb, No Bake, Paleo, Recipes, Snacks, Vegan bananafree, coconut flour, coconut oil, dairyfree, dessert, Diabetic, easy, gluten free, keto, low carb, lowcarb, lowfat, lowsugar, no bake, nobake, nutfree, nuzest, paleo, paleodessert, pea protein, protein balls, sugar free, sugarfree, vegan

Cake Batter Frosting Balls!

August 26, 2017 Bethany

I've never craved frosting in ball form before in my life, but after I made these all that has changed! Let's just say I now crave frosting balls on the regular! Oh but if you know me by now, these bad boys are super healthy, contain minimal, clean ingredients, and delicious … [Read more...]

3 Ingredients or Less, Desserts, Gluten Free, No Bake, Paleo, Recipes, Snacks, Vegan balls, banana free, bananafree, cake batter, chocolate free, coconut butter, dairyfree, dessert, easy, easysnack, eggfree, frosting, grainfree, healthy dessert, nutfree, paleo, raw honey, snacks, sugarfree, sweet potato, truffles, vegan, white sweet potato

Iced Pistachio Pound Cake!

August 25, 2017 Bethany

I've been on a bread kick lately (couldn't you tell?) but I never settle for the norm. So I obviously had to make a grain-free, sugar free, flourless pistachio cake! LOL This was my first time baking with pistachio flour...and dare I say, I will certainly be doing it … [Read more...]

Breads, Breakfast, Desserts, Gluten Free, Holidays, Keto Friendly, Low Carb, Paleo, Recipes 5 ingredients, bananafree, bread, cacao butter, coconut flour, dessert, eggs, fire cider, flourless, gluten free, gluten free bread, glutenfree, grain free, grain free bread, healthy dessert, keto, low sugar, nosugaradded, paleo, pistachio, pistachios, pound cake, santa barbara chocolate, sugar free

5-Ingredient Pecan Pie Bread!

August 18, 2017 Bethany

Ok, I know it's still technically summer, but fall is right around the corner and I just couldn't wait any longer to share this 5-ingredient Pecan Pie Bread! If you're a planner like me, then put this bread on your Halloween, Thanksgiving, and Christmas dessert menu now! … [Read more...]

Breads, Breakfast, Desserts, Gluten Free, Holidays, Keto Friendly, Low Carb, Paleo, Recipes bananafree, bread, candida diet, coconut butter, coconut flour, dairyfree, Diabetic, easy, fire cider, firecider, glutenfree bread, grain free, grain free bread, healthy fats, holidays, keto, low carb, lowsugar, oil free, paleo, paleo bread, paleobread, pecan bread, pecan flour, pecan pie, pecans, raw honey, sugar free, thanksgiving, yeast free

4-Ingredient Paleo Pound Cake!

August 15, 2017 Bethany

Oops! I did it again! 4-Ingredient flour-less bread (AKA: Chocolate Pound Cake!) It's a play off of my 4-ingredient Sunbutter bread (you know, that green bread that boomed on Instagram) but this time I made a few adjustments. And yes, it's still 4 ingredients! • Paleo • … [Read more...]

Breads, Desserts, Gluten Free, Keto Friendly, Low Carb, Paleo, Recipes 4ingredients, almond butter, bananafree, bread, candida diet, Chocolate, coconut butter, coconut free, dairyfree, dessert, Diabetic, easy, gluten free, glutenfree, glutenfreebread, grain free, grainfree, healthychocolate, keto, keto diet, ketobread, lowcarb, oil free, paleo, poundcake, santa barbara chocolate, santabarbarachocolate, sugar free, yeast free

Coffee Blocks – jumpstart your day!

August 14, 2017 Bethany

Coffee BLOCKS are back! Last time I made these were back in November 2016! I used to make these weekly, and not sure why I stopped honestly lol. WHAT ARE "COFFEE BLOCKS"? Similar to "fat balls", I created these yummy gummies for instant energy! Ideally, you pop 3-6 (depending … [Read more...]

Breakfast, Gluten Free, Gut Health, Keto Friendly, Low Carb, No Bake, Recipes, Snacks beef gelatin, coconut oil, coffee, coffee blocks, cordyceps, easy, energy, gelatin, ghee, grainfree, grass fed, gummies, gut helath, healthy fats, keto, keto diet, lowcarb, lowsugar, mushrooms, nosugaradded, nutfree, paleo, preworkout, sugar free, sun potion, superfoods, vital proteins, vitalproteins

Avocado Kale Chips!

August 11, 2017 Bethany

Avocado = good. Kale = good. Chips = good. AVOCADO KALE CHIPS = flippin' bomb!   I've had this idea in my head forever and finally I decided (AKA: made time) to make them! Ugh, I wish I had executed this sooner because what's better than eating avocado in chip … [Read more...]

Keto Friendly, Low Carb, Paleo, Recipes, Snacks avocado, chips, collagen, easysnack, fire cider, firecider, glutenfree, healthysnack, kale, kale chips, keto, lowsugar, nutfree, paleo, protein chips, savory, snacks, vital proteins, vitalproteins

Cauliflower Rice Pudding!

August 9, 2017 Bethany

Cauliflower Rice Pudding!?! Yup, it happened. If you can make rice out of cauliflower, why not it's sweet cousin out of the same … [Read more...]

Breakfast, Desserts, Gluten Free, Keto Friendly, Low Carb, Recipes candida, candida diet, cauliflower, cauliflowerrice, chocolate free, cinnamon, cultured, easy, glutenfree, grain free, grainfree, highprotein, keto, keto diet, lowcarb, lowsugar, nancys yogurt, nutfree, pudding, raisins, rice pudding, whole milk, yogurt

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