Call me crazy, but these date infused bone broth Broccoli Poppers are poppin' yo. The sweetness of the dates soaked in Bare Bones Broth is like ying/yang....the best balance of flavors! Crunchy, tasty, and healthy with added gut health benefits of the bone broth (and protein!). … [Read more...]
Lavender Lemon Probiotic Paleo Ice Cream
I made this Lavender Lemon (banana, dairy, & coconut free) probiotic, paleo AND Whole 30 ice cream in my Instagram stories (I hope you saw it!) and have been savoring it secretly until now. I used Vital Proteins Beauty Water that contains Bacillus Coagulans (a probiotic … [Read more...]
Sunbutter and Jam Biscuits
Sometimes you want to eat like a kid....but these fluffy yogurt biscuit paired with Sunbutter and natural preserves or try my probiotic chia jam) is a step up into maturity (agreed?). Directions: 1. Assemble your 2-ingredient biscuits with desired amount of Organic … [Read more...]
Oil Free, Paleo, AND Vegan Chocolate Chip Cookies
Sometimes you just need to bake a batch of cookies. But if you know me by now, then you may have already guess these aren't just no ordinary cookies. I had to "healthinize" them and create something many people can enjoy regardless of their diet restrictions. Grain, gluten, … [Read more...]
Chocolate Panna Cotta
Flippin' Chocolate Panna Cotta! Gut friendly grass-fed gelatin (thanks Vital Proteins) does the trick to make this REFINED SUGAR FREE Chocolate decadence the perfect texture (kinda like "chocolate jello" but healthy!). It was sooooooo rich, creamy, and super easy to make! Why … [Read more...]
Chocolate Chip Chickpea Cookies
The easiest, quickest VEGAN, gluten free, and NUT FREE Chocolate Chip Cookies you'll ever make! These babies are ready in under 15 minutes (including prep!)...that is, if they actually make it to the oven! I made these last week and am ready for another batch.....and sorry guys, … [Read more...]
(no bake) Triple Chocolate Fudge Brownies
I don't count carbs, fats, calories, or points....and neither should you! As long as you eat clean, real, wholesome foods with REAL ingredients your body will adjust to the weight and shape it's suppose to be. Some days I crave sweets, and others I need all the savory! Just … [Read more...]
Cauliflower Ranch Dip
Don't be fooled!⚠️ This dairy free, low car, keto and paleo Ranch Dip is legit....AND it's nut free!!!!! Unlike most versions that call for 4 cups of cashews, this creamy dip is made from cauliflower! Nuts are great, but 4 cups worth can get a little heavy, not to mention … [Read more...]
5 Minute Fudge Balls
What's better than double chocolate fudge balls? Triple Chocolate (no bake) Fudge Balls! Oh, and guess what?......These bad boyz are vegan, paleo, keto, bean free, nut free, and provide instant happiness! Makes 8-10 balls Ingredients: 3 scoops my Digestive Support Vegan … [Read more...]