I've been keeping this (nut free) Cookie Dough Cheesecake recipe under wraps (hey, I can't show you everything I do in my Instagram stories) and couldn't wait to share with you all! Sorry I can't ACTUALLY share it with you, but I guess you'll just have to make it yourself and … [Read more...]
Chocolate Panna Cotta
Flippin' Chocolate Panna Cotta! Gut friendly grass-fed gelatin (thanks Vital Proteins) does the trick to make this REFINED SUGAR FREE Chocolate decadence the perfect texture (kinda like "chocolate jello" but healthy!). It was sooooooo rich, creamy, and super easy to make! Why … [Read more...]
Cauliflower Beet Fudge
Cauliflower Fudge! Yes, you heard me. • Healing for the gut • Contains NO refined sugar • Paleo • Keto friendly • Nut … [Read more...]
Matcha Latte with Homemade Coconut Milk
I've been switching it up from my morning coffee to that carob drink as well as matcha lattes. Why? I'm currently working on a post and will explain later...but for now, get on this cuz the health benefits and taste is amazing! Not to mention you STILL get a little caffeine boost … [Read more...]
Gelatin – Why I Take It Every Day
I get asked on @lilsipper what the benefits are gelatin. First, I always make sure it's grass-fed (like the kind I now take from Further Food). Be aware, other brands like Knox are sourced from pork!? I take it primarily for gut health due to Crohn's, IBS, etc., but the benefits … [Read more...]
Veggie Chocolate Mousse
The best way to eat your greens.?? Yup, you heard me. GREENS! This chocolate mousse has got the goods from Organic Girl inside plus Vital Proteins (because gut health, duh!). DO IT.....no, but really. Ingredients: 1 cup Organic Girl's SuperGreens, firmly packed 7 oz greek … [Read more...]
4-Ingredient 3 Musketeers Bars
4-ingredient 3 Musketeers Bars!? For years (yes, years!) I've been trying to replicate a healthy version of one of my favorite childhood candy bars, and I'm happy to announce I've done it!?? The texture of the fluffy inside is just right, and it's flippin' bomb! DO IT!?? • Gut … [Read more...]
Butternut Squash Fudge
Paleo, Low Carb, and Keto friendly Fudge...yes! And there's no added sugar! It get's even better...it's super healing for the gut! Win Win! Ingredients: 1 medium butternut squash (aout 1 cup pureed) 1/4 cup coconut oil 1/2 cup unsweetened cacao powder ($10 off: … [Read more...]
Cauliflower Rice Sushi Burger
Cauliflower can do so many things when combined with Further Food's grass fed gelatin. Finally! My paleo peeps can have sushi again! • Paleo • Grain free • AIP friendly • Keto friendly • High protein . Bun Ingredients: 3 cups raw cauliflower rice 1 cup water 1 Tbsp of … [Read more...]