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Healthy Recipes Designed For Digestive Health

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Frothy Carob Elixir (caffeine free!)

July 4, 2017 Bethany

I enjoy this GUT HEALING drink at night because there's absolutely no caffeine, it's chocolate free, and it contains protein (essential for a good night's rest!). However, I've been known to also sip it in the morning too because it's just so dang good! I make it all the time in … [Read more...]

Desserts, Drinks, Gluten Free, Gut Health, High Protein, Keto Friendly, Low Carb, Paleo, Recipes cacaopowder, caffeinefree, carob, carobpowder, Chocolate, chocolatefree, coconutoil, digestion, drink, drinks, easy, gelatin, ghee, glutenfree, guthealth, health, highprotein, hotchocolate, hotcocoa, ibs, inflammation, keto, nosugaradded, nutfree, peanutfree, sunbutter, vitalproteins

Superfood Green Pasta Salads

July 4, 2017 Bethany

Would you guess my dressing is made from collagen and this (GF) pasta is made from lentils? These bowls are flexin' hard with all the goods! DID YOU KNOW?... • Brussel Sprouts Helps Restore Digestive Health! • Glucosinolates found in Brussels sprouts can help protect the … [Read more...]

Gut Health, High Protein, Low Carb, Mains, Pasta, Recipes brusselsprouts, collagen, digestion, easy, eggfree, explorecuisine, glutenfree, glutenfreepasta, greenpeas, guthealth, highprotein, inflammation, lentils, lowfat, lowsugar, nobake, organicgirl, pasta, peas, salad, saladbowl, savory, spinach, veggieblend, vitalproteins

No Cook Penne Pasta!

July 4, 2017 Bethany

I've started eating uncooked pasta and loving it! The texture when I soak Explore Cuisine's Green Lentil Penne (20% off: lilsipper) is spot on (no more worrying about overcooking cuz you can't really "over soak" them … [Read more...]

Dips / Spreads, Gluten Free, High Protein, Low Carb, Mains, No Bake, Pasta, Recipes, Vegan CollageLife, dips, DormRoom, easy, easysnack, eggfree, explorecuisine, glutenfree, glutenfreepasta, greenlentils, greens, highprotein, lentils, maindish, nobake, NoStoveRequired, organicgirl, pasta, pistachios, purplesweetpotato, savory, soakedpasta, spinach, spreads, sweetpotato, vegan

Cashew Cookie Butter Pie

July 3, 2017 Bethany

Did you know this Cashew Cookie Butter Cake contains superpowers? It has the power to make you think it's not butter...can you believe it? This Vegan, No Bake, Gluten Free cake takes less than 10 minutes to make....and even less time to eat! Crust Ingredients: 2 whole … [Read more...]

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2-Ingredient Freezer Fudge!

July 2, 2017 Bethany

This 2 Ingredient Freezer Fudge might just become a nightly thing yo. Add whatever toppings you want or eat plain. Get creative (or not). I have LOVED seeing all the recreations of my recipes and am so honored you all are enjoying them! Keep it … [Read more...]

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Hot Cocoa Squares!

June 29, 2017 Bethany

Hot Cocoa Squares that fight inflammation & infections?! Gut health is on fleek yo...Just one of the MANY gut healing recipes using Further Food grass-fed gelatin. I use it almost everything and can't stop! Ingredients: 2 cups almond milk 1/2 cup unsweetened cacao powder … [Read more...]

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No Bake Protein Balls

June 29, 2017 Bethany

Don't be fooled by the colors of these NO BAKE energy protein balls. They're all natural and super quick to make...but honestly, I'm not sure which is quicker....making them or eating them? • Vegan • Nut Free • Sugar Free • High Protein ....and … [Read more...]

Desserts, Gluten Free, High Protein, Keto Friendly, Low Carb, No Bake, Recipes, Snacks, Vegan bananafree, cacaopowder, carob, carobpowder, Chocolate, dairyfree, dessert, easy, easysnack, glutenfree, healthychocolate, highprotein, lowcarb, lowsugar, matcha, nobake, nosugaradded, nutfree, nuzest, oatflour, proteinpowder, snacks, sugarfree, sunbutter, truffles, turmeric, turmericpowder, vegan

No Bake Banana Bread Balls

June 29, 2017 Bethany

Banana Bread is better in ball form, agreed?! They're super quick and easy to make, high in protein, and did I mention vegan and paleo?! I honestly want to pop one into each one of your mouths! They're sooo good! DO IT and tell a friend! We be poppin'! Makes 6 large … [Read more...]

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Chocolate Panna Cotta

June 27, 2017 Bethany

Flippin' Chocolate Panna Cotta! Gut friendly grass-fed gelatin (thanks Vital Proteins) does the trick to make this REFINED SUGAR FREE Chocolate decadence the perfect texture (kinda like "chocolate jello" but healthy!). It was sooooooo rich, creamy, and super easy to make! Why … [Read more...]

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I’m so thankful I found your Instagram – it has seriously SAVED MY LIFE!!! @beingzigz from Instagram
I suffer from Crohn’s disease and I rarely get flare ups now since doing just a few of your tips and tricks. So THANK YOU. @jadenicolebenoit from Instagram
THANK YOUUUUUU SO MUCH! My health overall has improved so much. I just wanted to change my diet and it ended up changing into a lifestyle….without your help it wouldn’t have been done! Thank you so much, you’re the besttttt! @xoxo_ursulaaaa from Instagram
Thank you. Thank you. Thank you. Finally found relief from a life full of digestive issues, celiac, candida, and more. Thank you. @brony_q from Instagram
I’ve been blending my meat and have noticed a huge change in how my stomach is feeling…thank you for sharing your knowledge! @delasunshine7 from Instagram
I’ve been in remission from my IBS for about 6 months and my husband has seen how much your page has helped me!…thanks for being a blessing to me. @rise_alkalize from Instagram
I’ve been using collagen for a while now and my stomach is so much better with no aches. My hair and nails have definitely benefited from it too! Thank you for sharing Vital Proteins with me because now I’m OBSESSED now” @casiekyer from Instagram
My son has been suffering from eczema since he was born..endless prescriptions. He always had red inflamed skin, bloody scabs, terribly dry skin. Nothing and I mean NOTHING helped! Then I saw your post about hemp…it is a Godsend. In just 3 days his skin is healing fast ans is way less inflamed. I would have never came across hemp oil hadn’t it been for you. It literally saved my son’s skin. @patty_eldred from Instagram
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When I was struggling with my UC, @lilsipper popped up in my feed and I instantly stalked her account….There isn’t a day that goes by that I don’t learn something from @lilsipper’s Instagram stories. @nataliemalloy from Instagram
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You’re amazing and have totally changed my life! I’m so glad I was willing to take the leap and change up my diet. My gut is getting so happy (finally)! @jeska_rn from Instagram

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