What is lecithin? “Lecithin” is a generic term applied to any yellowish, fatty substance that naturally occurs in plant and animal tissues – “a mixture of phospholipids and oil.” It's chemically extracted from inexpensive sources like canola, eggs, milk, soy, and sunflowers and … [Read more...]
Raw Honey Health Benefits
WHY CHOOSE RAW? When we think of "raw", we think of "uncooked" - and that's what raw honey is. Commercial honey is often heavily processed and may even have been chemically refined. Excessive heat destroys the natural enzymes, vitamins, and minerals in honey. Filtering and … [Read more...]