Yo, this heat wave got me craving probiotic collagen lavender lemon pops. I'm in love with this flavor from Vital Proteins (as I am with all their goods - that's no secret) but the benefit is GUT HEALTH to the max! Why? get and fight off yeast and candida … [Read more...]
Sunbutter and Jam Biscuits
Sometimes you want to eat like a kid....but these fluffy yogurt biscuit paired with Sunbutter and natural preserves or try my probiotic chia jam) is a step up into maturity (agreed?). Directions: 1. Assemble your 2-ingredient biscuits with desired amount of Organic … [Read more...]
1-Ingredient Coconut Milk
1-ingredient vegan, paleo, whole 30, and keto friendly coconut milk is pretty much compliant with everything, right? I mean, it's just 1 INGREDIENT! Want to know the health benefits of coconut? You'll be surprised after reading this post and will want to eat it every day like … [Read more...]
Vegan, Gluten Free Cookie Dough Ice Cream
CAUTION ⚠️ Licking screen may cause deprivation and require you to create this VEGAN, gluten free Cookie Dough Ice Cream. Ingredients: 4 extra large, over-ripe frozen bananas 1/2 … [Read more...]
Chocolate Chip Whoopie Pie Cookies
I could cry, cuz this combo never looks so dang sexy together. Better than whoopie.......pies. And it get's even better than that...you can freeze them for Ice Cream Sandwiches (or leave as a soft, fluffy dessert - up to you!) Ingredients: 1 cup of my 2-Ingredient … [Read more...]
2-Ingredient Chocolate Frosting
2 ingredient chocolate frosting! No bananas. No avocado. And it's naturally sweet! Did you guys see it in my Instagram stories yesterday? The consistency is super THICK and creamy....so healthy, eat it straight from the jar or spread it on toast, apples, cake, brownies, or pretty … [Read more...]
2-Ingredient No Bake Fudge Balls
It's too hot to bake. Good thing these 2-ingredient chocolate cookie balls don't need an oven! Who else is feelin' this heat wave? Ingredients: 3 scoops of my Probiotic Digestive Support Protein 1/4 cup organic Sunbutter 1/2 cup water Directions: 1.Combine all … [Read more...]
Carrot Bacon
I'm not vegan, but I don't eat pork (here's why) And it irritates me when I hear "nutritionist" recommend "veggie bacon" to bring down people's cholesterol, etc. Fake bacon is just as bad (full of chemicals?). So here's a CLEAN, fun alternative if you want that bacon taste and … [Read more...]
Technically this is still a Grilled Cheese Sandwich, just revamped! Cultured cottage cheese with wild blueberries takes it to the next level! I've had this combo before "raw", but when grilled....ugh Get on this yo! Trust me. Ingredients: Bread of choice Blueberries … [Read more...]