This Chocolate Mud Pie Bread contains a secret ingredient...I bet you already know what it is if you follow me closely on Instagram. Yup, Cauliflower! It's paleo and nut free and contains all the GUT HEALING benefits of Vital Proteins collagen...You can't even … [Read more...]
Purple Sweet Potato Smoothie (with Probiotics!)
Yo. I'm tellin' ya! Purple Sweet Potatoes in your smoothies are game changers! I wish I could force feed this to you (in a non-aggressive way haha) because you NEED to try this! Just trust me. I have this all the flippin' time, and it's one of my go-to smoothies (of course … [Read more...]
Thick Cut Oats with Spouted Cashews
I decided to skip the gym and do one of my go-to home workouts that kicked butt (no pun intended). Why? Well today is gonna be one of those crazy days...as always! So a pack of Right Foods organic superfood oats is a go-to when I need something … [Read more...]
4-Ingredient Kit Kat Bars!
4-Ingredient Kit-Kat bars are here! Vegan. Gluten Free. Refined Sugar Free....even Nut Free! Whaaaat?! Is this real life? Well, if you know me by now, you better believe I'm always creating, experimenting, and there are NO LIMITS with me! If I want something, I'll find a … [Read more...]
Warm Chocolate PrOATs with Ice Cold Coconut Milk
Sometimes you just need a splash of ice cold (homemade) THICK creamy coconut milk over warm chocolate oats. And when I mean "sometimes" I mean like every dang day! Agreed? Of course, I had to include some extras. Deets below. Ingredients: 1 pack Right … [Read more...]
Collagen Cricket Smoothie!
Ever had CRICKETS in your smoothie? I've been (secretly) adding Exo Protein Bars to my smoothies the past few weeks to test and make sure my own body agreed with them...and I'm soooo happy they do cuz they're ridiculously delicious! Grain, gluten, soy, and refined sugar free … [Read more...]
Purple Sweet Potato and Cherry Shake (with Bone Broth!)
I've made this two days in a row and no shame. It's so dang good! Bone Broth shakes...that's what's up, yo. I used Vital Proteins Organic Bone Broth Collagen (it helps so much to heal your gut and also makes your smoothie super fluffy!) plus their grass-fed gelatin (helps with … [Read more...]
4-Ingredient Green Bread! (paleo, keto, nut free, yeast free!)
Here it is! The Grain Free, Nut Free, Paleo, Keto Friendly, 4-Ingredient BREAD I made in my Instagram stories yesterday. And it gets even better.....it's also Yeast Free! I was so pleasantly surprised at how light and fluffy this bread came out, given there's absolutely NO … [Read more...]
The Best Vegan Chickpea Blondies!
These Vegan Chickpea Cookie Bars tho....I recently posted the unbaked photo and recipe (yes you CAN eat the batter too!) and here's the baked version! NO refined sugar, oil, gluten, or eggs! See my cookie dough post for ingredients. Baking Instructions: 1. Preheat … [Read more...]