Finally! The recipe for the SPROUTED HUMMUS I made in my Instagram stories last week! (oh and it's nut free for all those with allergies). This is a great way to incorporate the amazing benefits of sprouted foods! I admit, I don't do it enough, but when I do I feel ah-maz-ing! … [Read more...]
Immune Boosting Bone Broth Pops
BONE BROTH isn't just for soup and sippin'. These GUT HEALING and IMMUNE BOOSTING pops will have your tong wanting more! I always have Bare Bones and Fire Cider (immune booster!) on hand and used those kumquats I picked from my friend's orchard. DO … [Read more...]
Buffalo Chickpeas
I made these Buffalo Chickpeas last week and they stained my purple nails, but it was well worth it cuz the flavors in these little guys are … [Read more...]
Cauliflower Ranch Dip
Don't be fooled!⚠️ This dairy free, low car, keto and paleo Ranch Dip is legit....AND it's nut free!!!!! Unlike most versions that call for 4 cups of cashews, this creamy dip is made from cauliflower! Nuts are great, but 4 cups worth can get a little heavy, not to mention … [Read more...]
Tomato Free Ketchup
Ketchup that's tomato free?! For all those avoiding nightshades, have a tomato allergy, or just want a healthy twist to the universal used sugar loaded sauce then try my CARROT KETCHUP for all the summer BBQ's (and every day after! lol) It's flippn' bomb! • Paleo • Gut … [Read more...]
Buffalo Chicken Pasta
Three of my go-to products got jiggy with it and somehow created this buffalo chicken pasta. They were mingling and marinating when I walked pasta them... Ingredients: 1 box Explore Cuisine organic red lentil penne (20% off: lilsipper) 2 chicken … [Read more...]
Carrot Bacon
I'm not vegan, but I don't eat pork (here's why) And it irritates me when I hear "nutritionist" recommend "veggie bacon" to bring down people's cholesterol, etc. Fake bacon is just as bad (full of chemicals?). So here's a CLEAN, fun alternative if you want that bacon taste and … [Read more...]
Taco Pasta Skillet (gluten free, high protein, high fiber)
Ingredients: 2 cups Explore Cuisine's Chickpea Pasta 1-2 cups pre-cooked (shredded) chicken (or ground turkey/beef or vegan alt.) 1 1/2 cups organic tomato sauce 2 cups bone broth 2 Tbsp natural taco seasoning 1 large fresh tomato, diced 1/2 cup diced onion Fresh cut corn from 1 … [Read more...]
BBQ Apples
If you've never had BBQ Apples, do yourself a favor and make it ASAP! And all you need are 2 ingredients! So here's what you do! 1. Slice 2 large apples. 2. Saute apples in a deep skillet with 1/2 cup BBQ sauce of choice (or my homemade tomato free CHERRY bbq sauce - recipe … [Read more...]