Ok, I won't chit chat on here cuz we all know the recipe for this paleo Cookie Dough Loaf is where it's at! But one thing I did want to mention is that if you don't have Vital Proteins Vanilla Collagen Peptides, GET IT! It's one of my favorites and I use it in my smoothies all … [Read more...]
5 Minute Chocolate Chip Cookie Dough Cheesecake Balls!
If you've got 5 minutes, you've got time to make these healthy, high protein Chocolate Chip Cookie Dough Cheesecake Balls! Probably one of the easiest, healthiest, and most delicious treats you'll make in 5 minutes! • Low Carb • Low Sugar • Gluten Free • Grain Free • Nut … [Read more...]
Healthy Chow Mein for $1.29!
I get asked quite often how to eat healthy on a budget. This ENTIRE skillet = $2.58 (sans the sauce - recipe below). For two servings, that's $1.29 each / per meal / per person! 1 Organic zucchini $0.50 1 long loose carrot $0.20 4 organic eggs $1.33 (based off of a $3.99 / … [Read more...]
3 Ingredient Carb Free Bread
This NO CARB bread is great for all diet types (not just low carb) because let's face it... 1) It's delicious 2) It's full of protein 3) you can fill it with sweet potatoes, bananas, and heck...even oatmeal if you want all the corbs! Haha And it only takes 3 simple … [Read more...]
Flour-less Hemp Brownies! (Just 4 Ingredients!)
These SPECIAL BROWNIES happened. Special? How special? These brownies will get you high on anti-inflammatories! Do you know the amazing health benefits of hemp? I did an entire post about it HERE. Not only is hemp anti-inflammatory, it helps with skin, PMS, stress and … [Read more...]
Bone Broth Shrimp Ceviche!
Bone broth isn't just for soups and sipping! Ever experienced it in a chilled ceviche? Gut health on fleek yo! The flavors are poppin', and the protein content just went up a notch in this one! If you really want to know the gut healing benefits of bone broth, … [Read more...]
No Bake Protein Cake Batter Balls!
There's a heat wave over here, and the last thing I want to do is turn on my oven! (ok, I'm also lazy haha) I made these Cake Batter Balls in less than 5 minutes! Really! This was another recipe I was testing for Radio Amy as a challenge, and me oh my! Let's just say I need to … [Read more...]
5-Ingredient Pecan Pie Bread!
Ok, I know it's still technically summer, but fall is right around the corner and I just couldn't wait any longer to share this 5-ingredient Pecan Pie Bread! If you're a planner like me, then put this bread on your Halloween, Thanksgiving, and Christmas dessert menu now! … [Read more...]
“2 Ingredient” Naan Bread!
I planned on making burger buns, but let's just say this recipe fell flat....and I'm ok with that! Why? Cuz the taste and texture were spot on for Naan!!!!! Oh, and did I mention there's 15g of protein in each!? (60g in the entire recipe!). You know I don't count calories, … [Read more...]