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Healthy Recipes Designed For Digestive Health

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No Bake Protein Balls

June 29, 2017 Bethany

Don't be fooled by the colors of these NO BAKE energy protein balls. They're all natural and super quick to make...but honestly, I'm not sure which is quicker....making them or eating them? • Vegan • Nut Free • Sugar Free • High Protein ....and … [Read more...]

Desserts, Gluten Free, High Protein, Keto Friendly, Low Carb, No Bake, Recipes, Snacks, Vegan bananafree, cacaopowder, carob, carobpowder, Chocolate, dairyfree, dessert, easy, easysnack, glutenfree, healthychocolate, highprotein, lowcarb, lowsugar, matcha, nobake, nosugaradded, nutfree, nuzest, oatflour, proteinpowder, snacks, sugarfree, sunbutter, truffles, turmeric, turmericpowder, vegan

No Bake Banana Bread Balls

June 29, 2017 Bethany

Banana Bread is better in ball form, agreed?! They're super quick and easy to make, high in protein, and did I mention vegan and paleo?! I honestly want to pop one into each one of your mouths! They're sooo good! DO IT and tell a friend! We be poppin'! Makes 6 large … [Read more...]

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Immune Boosting Bone Broth Pops

June 28, 2017 Bethany

BONE BROTH isn't just for soup and sippin'. These GUT HEALING and IMMUNE BOOSTING pops will have your tong wanting more! I always have Bare Bones and Fire Cider (immune booster!) on hand and used those kumquats I picked from my friend's orchard. DO … [Read more...]

3 Ingredients or Less, Desserts, Gluten Free, Gut Health, High Protein, Keto Friendly, Low Carb, No Bake, Paleo, Recipes, Snacks bananafree, barebones, bonebroth, collagen, dairyfree, dessert, digestion, firecider, icecream, icepops, immunesystem, keto, kumquats, lowcarb, lowfat, lowsugar, nobake, nosugaradded, nutfree, paleo, popsicles, savory

Probiotic Lavender Lemon Pops

June 28, 2017 Bethany

Yo, this heat wave got me craving probiotic collagen lavender lemon pops. I'm in love with this flavor from Vital Proteins (as I am with all their goods - that's no secret) but the benefit is GUT HEALTH to the max! Why? get and fight off yeast and candida … [Read more...]

3 Ingredients or Less, Desserts, Gut Health, No Bake, Paleo, Recipes beautywater, blueberries, candida, collagen, dairyfree, easy, glutenfree, guthealth, icecream, icepops, lavender, lemon, lowcarb, lowfat, lowsugar, nobake, nosugaradded, paleo, paleodessert, probiotics, snacks, vitalproteins, yeast, yeastinfection, yeastovergrowth

Cookie Dough Cheesecake

June 28, 2017 Bethany

I've been keeping this (nut free) Cookie Dough Cheesecake recipe under wraps (hey, I can't show you everything I do in my Instagram stories) and couldn't wait to share with you all! Sorry I can't ACTUALLY share it with you, but I guess you'll just have to make it yourself and … [Read more...]

Desserts, Gluten Free, Gut Health, High Protein, No Bake, Recipes chickpeas, collagen, cookiedough, digestion, gelatin, glutenfree, grassfed, guthealth, ibs, nobake, nutfree, rawhoney, sunbutter, vitalproteins

Superfood Collagen Bites

June 27, 2017 Bethany

Finally, the recipe for these superfood collagen bites! The taste! The crunch! The goodness! These might just be one of my favorite homemade snacks so far! Get on this yo! Ingredients: 1/2 cup raw almonds 1/2 cup raw pistachios 2 scoops Vital Proteins Collagen Veggie … [Read more...]

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(no bake) Triple Chocolate Fudge Brownies

June 25, 2017 Bethany

I don't count carbs, fats, calories, or points....and neither should you! As long as you eat clean, real, wholesome foods with REAL ingredients your body will adjust to the weight and shape it's suppose to be. Some days I crave sweets, and others I need all the savory! Just … [Read more...]

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4-Minute No Bake Vegan Cake!

June 25, 2017 Bethany

4-minute, no bake vegan cake! (hey, that rhymed!) If you're craving cake, you could literally make this in under 5 minutes! Don't waste your money or time driving to the store when you get the urge for cake when you can 1) spend less and 2) make one in less time!....plus it's … [Read more...]

Desserts, Gluten Free, High Protein, Vegan bananafree, beets, blackbeans, cacaopowder, Chocolate, coconutoil, dairyfree, dessert, easy, florahealth, glutenfree, healthychocolate, highprotein, nobake, nosugaradded, nuzest, peaprotein, santa barbara chocolate, vegan, veganchocolate, veganprotein

5 Minute Fudge Balls

June 24, 2017 Bethany

What's better than double chocolate fudge balls? Triple Chocolate (no bake) Fudge Balls! Oh, and guess what?......These bad boyz are vegan, paleo, keto, bean free, nut free, and provide instant happiness! Makes 8-10 balls Ingredients: 3 scoops my Digestive Support Vegan … [Read more...]

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I’m so thankful I found your Instagram – it has seriously SAVED MY LIFE!!! @beingzigz from Instagram
I suffer from Crohn’s disease and I rarely get flare ups now since doing just a few of your tips and tricks. So THANK YOU. @jadenicolebenoit from Instagram
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I’ve been in remission from my IBS for about 6 months and my husband has seen how much your page has helped me!…thanks for being a blessing to me. @rise_alkalize from Instagram
I’ve been using collagen for a while now and my stomach is so much better with no aches. My hair and nails have definitely benefited from it too! Thank you for sharing Vital Proteins with me because now I’m OBSESSED now” @casiekyer from Instagram
My son has been suffering from eczema since he was born..endless prescriptions. He always had red inflamed skin, bloody scabs, terribly dry skin. Nothing and I mean NOTHING helped! Then I saw your post about hemp…it is a Godsend. In just 3 days his skin is healing fast ans is way less inflamed. I would have never came across hemp oil hadn’t it been for you. It literally saved my son’s skin. @patty_eldred from Instagram
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You’re amazing and have totally changed my life! I’m so glad I was willing to take the leap and change up my diet. My gut is getting so happy (finally)! @jeska_rn from Instagram

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