These Coconut Cream Caramel Gummies are gut healing in soooooo many ways.....and all you need are 3 ingredients to make them! Coconut: Helps fight inflammation in the gut and ward of infections internally. Dates: Helps stimulate the growth of friendly bacteria in the … [Read more...]
Milk and Cookie(dough) Pops
These vegan Milk and Cookie (dough) Pops were much needed Sometimes, you just gotta go for it with Eat Pastry. The easiest thing ever! 1. Pour almond milk in … [Read more...]
3-Ingredient Rice Crispy Treats!
3-ingredient gut friendly rice crispy treats are now HEALTHY! And the best part? They taste just as good as those sugar filled, processed squares (I think they actually taste better!). Your kids will love them!...but let's get real here, we all know you're going to make them for … [Read more...]
GIANT (no bake) Lenny & Larry Birthday Cake Cookie Re-make
This GIANT Lenny & Larry Birthday Cake cookie re-make is not only healthier, but cheaper to make! I dare you to read the last paragraph of this post....the ingredients might shock you! Ingredients: 2 scoops of my Probiotic Vanilla Protein Powder 3 Tbsp coconut flour 1/2 … [Read more...]
“White Chocolate” Pumpkin Pie Cups
These "WHITE CHOCOLATE" PUMPKIN PIE CUPS aren't actually made with white chocolate, plus they're sugar free, vegan, paleo, low carb, GF, high fiber and dare I say....flippn' bomb! DO IT. Ingredients: 1/2 cup pure pumpkin puree 1 … [Read more...]
Superfood Chocolate Bark
Did you know chocolate is a superfood?! No, really. Pure cacao contains the highest antioxidants in the world (far above blueberries, acai, and even spirulina!) And I eat it flippn' every single day. So why not add some extra goodness to this superfood by making muesli bark! DO … [Read more...]
1 Ingredient Whipped Cream (or Frosting!)
This 1 ingredient, sugar free, vegan, & paleo whipped cream is so easy, you're going to wonder why you've never made it before....sooooo thick, it could almost be a frosting! You'll thank me in about 2 days. 1. Buy 2 cans of full fat coconut cream (not milk). Trader … [Read more...]
3 Ingredient Raw Vegan Fudge
3 Ingredient RAW FUDGE! How can a sugar free square of fudge that's effortless to make taste so frikn' good!? Oh, and it's actually good for you, full of medium chain fatty acids to combat gut inflammation! HEALTHY fudge has never tasted so naughty! Ingredients: 3 med. spotty … [Read more...]
Pumpkin Pie Trifle
What have I been doing in the kitchen? Eating. Duh. Oh, but besides that, making this HEALTHY Pumpkin Pie "cheesecake" Trifle....because it's pumpkin season! (it's easier than you think!) Crust Ingredients: 1 cup almond meal (or 8 graham crackers ground into powder makes 1 … [Read more...]