3-ingredient gut friendly rice crispy treats are now HEALTHY! And the best part? They taste just as good as those sugar filled, processed squares (I think they actually taste better!). Your kids will love them!...but let's get real here, we all know you're going to make them for … [Read more...]
Chili Stuffed Spaghetti Squash
I mainly like eating out of Spaghetti Squash for the fact that I have one less dish to wash! But they're also really low in carbs and sugars, obviously gluten free, and paleo friendly, which makes them a perfect substitute for noodles if you're on a candida cleanse or … [Read more...]
Cauliflower Cheese
Cauliflower Cheese! It's firm enough to slice, cube, and even grate, yet it melts perfectly to use in macaroni or a grilled cheese sandwich. The possibilities are endless! (and it really tastes like cheese!) Try it with my Chili Cheese Bowl or my High Protein Pasta Salad … [Read more...]
GIANT (no bake) Lenny & Larry Birthday Cake Cookie Re-make
This GIANT Lenny & Larry Birthday Cake cookie re-make is not only healthier, but cheaper to make! I dare you to read the last paragraph of this post....the ingredients might shock you! Ingredients: 2 scoops of my Probiotic Vanilla Protein Powder 3 Tbsp coconut flour 1/2 … [Read more...]
Easy Cookie Dough Football Truffles
Game day prep on FLEEEK yo! These vegan, gluten free cookie dough footballs I made in my Instagram stories must absolutely be made for the Superbowl! They're too easy not to make and your guests will think you slaved over them (or paid top dollar at a fancy chocolate … [Read more...]
When you want Cheese-It's so bad, then decide to make your own clean, VEGAN, yeast free version instead! Result: #OnFleek Ingredients: 1 sprouted, whole wheat, … [Read more...]
Cinnamon Sugar Sweet Potato Fries
Move over Cinnabon, these Cinnamon Sugar Sweet Potato Fries with HEALTHY Vanilla Icing are in town! Actually, they came to town and are long gone (know what I mean). You would think these are loaded with tons of sugar & oil, but think again! I made them in my air fryer I got … [Read more...]
Oat Nog (raw, vegan, fat free, GF, refined sugar free)
RAW OAT NOG! Now that it's officially December, I can start drinking this in public, right? Yes, it's a play on Egg nog...but without the eggs, dairy, sugar, and unhealthy FAT! But oh soooo creamy! DO THIS TONIGHT because it needs time in … [Read more...]
Gut Healing Hot Cocoa
Bone broth meets hot cocoa. No, really. I made this in my stories the other day and now I'm addicted! Sounds weird mixing bone broth with chocolate, but people are doing it (and by people I mean me) and it's all the rage! • Gut healing • Whole 30 • Healthy fats • High … [Read more...]