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Healthy Recipes Designed For Digestive Health

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Easy Peasy Chicken Linguine

July 5, 2017 Bethany

Chicken Linguine for the win! Vegans can easily sub tempeh (another fav protein of mine) for a meat free version.....but it's all in the fixn's! And can you guess what pasta I … [Read more...]

Gluten Free, High Protein, Mains, Pasta, Recipes artichokes, brownrice, cherrytomatoes, chicken, dinner, dressing, explorecuisine, glutenfree, glutenfreepasta, greekyogurt, leftovers, linguine, lunch, mainmeal, noodles, nosugaradded, nutfree, oliveoil, pasta, savory

Mung Bean Fettuccine with Pea Pesto (plus probiotics!)

July 4, 2017 Bethany

This (avocado-free) Pea Dip has become my new favorite pasta sauce! For REALZZZ tho. Paired with my go-to pasta (Explore Cuisine) and Organic Girl greens (duh)...and yes, those are my probiotics by Flora Health (Super 8 version). Get on this … [Read more...]

Dips / Spreads, Gluten Free, Gut Health, High Protein, Low Carb, Mains, Pasta, Recipes, Vegan avocadofree, digestion, dip, dips, easy, eggfree, explorecuisine, florahealth, garlic, greekyogurt, lowcarb, lowfat, mungbeans, nutfree, organicgirl, pasta, pastasalad, pastasauce, probiotics, salad, saladbowl, savory, spread, superfood, supergreens, tahini, vegan, veganaise

Superfood Green Pasta Salads

July 4, 2017 Bethany

Would you guess my dressing is made from collagen and this (GF) pasta is made from lentils? These bowls are flexin' hard with all the goods! DID YOU KNOW?... • Brussel Sprouts Helps Restore Digestive Health! • Glucosinolates found in Brussels sprouts can help protect the … [Read more...]

Gut Health, High Protein, Low Carb, Mains, Pasta, Recipes brusselsprouts, collagen, digestion, easy, eggfree, explorecuisine, glutenfree, glutenfreepasta, greenpeas, guthealth, highprotein, inflammation, lentils, lowfat, lowsugar, nobake, organicgirl, pasta, peas, salad, saladbowl, savory, spinach, veggieblend, vitalproteins

No Cook Penne Pasta!

July 4, 2017 Bethany

I've started eating uncooked pasta and loving it! The texture when I soak Explore Cuisine's Green Lentil Penne (20% off: lilsipper) is spot on (no more worrying about overcooking cuz you can't really "over soak" them … [Read more...]

Dips / Spreads, Gluten Free, High Protein, Low Carb, Mains, No Bake, Pasta, Recipes, Vegan CollageLife, dips, DormRoom, easy, easysnack, eggfree, explorecuisine, glutenfree, glutenfreepasta, greenlentils, greens, highprotein, lentils, maindish, nobake, NoStoveRequired, organicgirl, pasta, pistachios, purplesweetpotato, savory, soakedpasta, spinach, spreads, sweetpotato, vegan

Easy, High Protein, High Fiber Pasta Salad

June 23, 2017 Bethany

Look closely, there's chickpeas in this gluten free pasta salad! Do you see them? If you know me by now then you may have already guessed I used Explore Cuisine's Organic pasta (20% off: lilsipper) made from chickpeas! I also had half a pack of Organic Girl's SuperGreens leftover … [Read more...]

Gluten Free, High Protein, Mains, Pasta, Recipes blackolives, cauliflower, cauliflowercheese, cheese, dairyfree, easy, explorecuisine, glutenfree, mushrooms, nosugaradded, organic, organicgirl, pasta, pastasalad, salad, savory, superfood, supergreens, vegan

Easy Peasy Spaghetti

June 22, 2017 Bethany

A lot of people think I make EVERYTHING from scratch, but that's simply not true. Yes, I use canned goods, pre-mixed salads, and packaged pasta, but I make sure they're from a good reliable source. I do my research. I wish I had the time to make fresh lentil pasta...but I haven't … [Read more...]

Gluten Free, Mains, Pasta, Vegan almondflour, avocado, dairyfree, easy, explorecuisine, glutenfree, lowfat, nosugaradded, organicgirl, pasta, savory, spinach, vegan

Buffalo Chicken Pasta

June 20, 2017 Bethany

Three of my go-to products got jiggy with it and somehow created this buffalo chicken pasta. They were mingling and marinating when I walked pasta them... Ingredients: 1 box Explore Cuisine organic red lentil penne (20% off: lilsipper) 2 chicken … [Read more...]

Gut Health, High Protein, Mains, Pasta barebones, bonebroth, buffalo, buffalochicken, cassarole, chicken, easy, explorecuisine, firecider, glutenfree, greekyogurt, guthealth, highprotein, hotsauce, lentil, lowfat, nosugaradded, pasta, savory

Sweet Potato Zoodle Nest

June 19, 2017 Bethany

Ingredients: Raw sweet potato spirals 1/2 cup Bare Bones (discount: lilsipper10) 1 egg? s&p to taste Organic Girl's baby spinach Avocado . . . . ✏️Place sweet potato noodles in a small skillet or dish and create well in the center. ✏️Pour bone broth over noodles … [Read more...]

Breakfast, Gut Health, Keto Friendly, Mains, Paleo avocado, barebones, bonebroth, breakfast, dairyfree, easy, eggs, glutenfree, grassfed, guthealth, keto, lowcarb, lowfat, lowsugar, nest, nosugaradded, organicgirl, paleo, pasta, savory, spinach, sweetpotato, zoodles

Butternut Squash Pasta (vegan and paleo friendly)

June 19, 2017 Bethany

WAIT!⚠️ Vegans, don't look away! I made this 100% paleo pasta the other night, but it can easily be made vegan too! That's what I love about food, you can adjust everything to your own preference and get creative in the kitchen! I of course used Bare Bones for myself?? (added … [Read more...]

Gluten Free, Gut Health, Keto Friendly, Low Carb, Mains, Paleo, Vegan barebones, butternutsquash, candida, chicken, dairyfree, eggfree, glutenfree, guthealth, keto, lowcarb, lowfat, lowsugar, organicgirl, paleo, pasta, squash, vegan

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I started gaining weight without changing any of my habits and realized I had a disorder in my hormones and too much yeast. I made some of your simple changes and feel so much better (I started a week ago). I’m not sweaty anymore and my belly does not feel bloated all the time. @looka.like from Instagram
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Finally went out and bought unrefined coconut oil and there is such a difference! Thank you! @kassidyandkale from Instagram
My pain is pretty much gone after only a week! Your tips have me living a pain free life! Thank you! @theycallmehaybail from Instagram
I’ve been using collagen for a while now and my stomach is so much better with no aches. My hair and nails have definitely benefited from it too! Thank you for sharing Vital Proteins with me because now I’m OBSESSED now” @casiekyer from Instagram
Thank you. Thank you. Thank you. Finally found relief from a life full of digestive issues, celiac, candida, and more. Thank you. @brony_q from Instagram
You are the only blogger I really follow now for advise on gut health, clean products, and bomb desserts!…Your Instagram stories make my day and I love your few ingredient recipes. @alyssa.faustino from Instagram
You’re amazing and have totally changed my life! I’m so glad I was willing to take the leap and change up my diet. My gut is getting so happy (finally)! @jeska_rn from Instagram
I’ve been blending my meat and have noticed a huge change in how my stomach is feeling…thank you for sharing your knowledge! @delasunshine7 from Instagram
I suffer from Crohn’s disease and I rarely get flare ups now since doing just a few of your tips and tricks. So THANK YOU. @jadenicolebenoit from Instagram
I’ve been in remission from my IBS for about 6 months and my husband has seen how much your page has helped me!…thanks for being a blessing to me. @rise_alkalize from Instagram

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