Avocado = good. Kale = good. Chips = good. AVOCADO KALE CHIPS = flippin' bomb! I've had this idea in my head forever and finally I decided (AKA: made time) to make them! Ugh, I wish I had executed this sooner because what's better than eating avocado in chip … [Read more...]
Tomato Gazpacho (it’s ok to eat soup in the summer!)
Who says you can't have soup in the summer? Ever had gazpacho (chilled soup)? Typically made from tomatoes and other veggies, this gazpacho has the all the flavors poppin' PLUS all the benefits from the gut healing attributes in Bare Bones Broth and the immune boosting tonic … [Read more...]
Sweet Onion Teriyaki Sauce (it’s HEALTHY! – duh)
Remember when I had that crazy "onion idea" in my stories last week? Well here it is!!!!!! A HEALTHY "Sweet Onion Teriyaki Sauce"! I'm a sucker for Chinese food, but did you know the typical teriyaki sauce contains an absurd amount of sugar...not to mention made from … [Read more...]
“2 Ingredient” Naan Bread!
I planned on making burger buns, but let's just say this recipe fell flat....and I'm ok with that! Why? Cuz the taste and texture were spot on for Naan!!!!! Oh, and did I mention there's 15g of protein in each!? (60g in the entire recipe!). You know I don't count calories, … [Read more...]
Healthy Chili Fries Skillet
It's National Junk Food Day! So of course I had to recreate the typical "chili cheese fries" platter into a NO FRY Chili Fries Skillet! ....I mean, it's FRYday, right? I sliced a potato and "fried" it in my air fryer for 12 minutes at 400 degrees. No oil. (you can also bake … [Read more...]
3-Ingredient NO Carb Sandwich Bread!
The 0 carb, 3-ingredient, paleo, nut free, and keto friendly sandwich bread I made in my Instagram story is here! Again, I LOVE my carbs! It's what give us all energy and we should NOT fear them! (I honestly don't even count carbs - or calories and don't need to if I just … [Read more...]
Lasagna Roll Ups!
Probably one of my new favs ...Lentil Lasagna! These lasagna sheets from Explore Cuisine are made from lentils (ikr?!) So not only are they gluten free but full of protein and fiber...and dare I say, delicious! The obvious choice was to make lasagna, so of course I didn't do … [Read more...]
Pasta Salad on a Stick!
Yup! You guessed it! More (dairy free) CAULIFLOWER cheese! This time I made Pasta Skewers with my favorite pasta Explore Cuisine (made from beans so their high in protein, fiber, and gluten free!) and Organic Girl's SuperGreens...with a shot of Fire Cider (I take it regularly for … [Read more...]
Easy Chickpea Spaghetti with Omega Oil!
Can you spot the chickpeas? They're staring you right in the face! Usually when I make pasta it's either from veggies or I use Explore Cuisine (20% off: lilsipper), and this time I used their Organic Chickpea Spaghetti tossed in Flora Health Udo's Oil (3, 6, and 9 omegas) and … [Read more...]