These oil free, air "fried" potato wedges I made in my stories yesterday are a must post for today. Oh, and they're ready in 12 minutes cuz I used my Air Fryer I got from QVC (best thing ever btw - you can even bake in it!). And the green sauce contains protein and gut healing … [Read more...]
Archives for June 2017
Cauliflower Beet Fudge
Cauliflower Fudge! Yes, you heard me. • Healing for the gut • Contains NO refined sugar • Paleo • Keto friendly • Nut … [Read more...]
1-Ingredient Coconut Milk
1-ingredient vegan, paleo, whole 30, and keto friendly coconut milk is pretty much compliant with everything, right? I mean, it's just 1 INGREDIENT! Want to know the health benefits of coconut? You'll be surprised after reading this post and will want to eat it every day like … [Read more...]
Matcha Latte with Homemade Coconut Milk
I've been switching it up from my morning coffee to that carob drink as well as matcha lattes. Why? I'm currently working on a post and will explain later...but for now, get on this cuz the health benefits and taste is amazing! Not to mention you STILL get a little caffeine boost … [Read more...]
Chocolate Chip Chickpea Cookies
The easiest, quickest VEGAN, gluten free, and NUT FREE Chocolate Chip Cookies you'll ever make! These babies are ready in under 15 minutes (including prep!)...that is, if they actually make it to the oven! I made these last week and am ready for another batch.....and sorry guys, … [Read more...]
(no bake) Triple Chocolate Fudge Brownies
I don't count carbs, fats, calories, or points....and neither should you! As long as you eat clean, real, wholesome foods with REAL ingredients your body will adjust to the weight and shape it's suppose to be. Some days I crave sweets, and others I need all the savory! Just … [Read more...]
Buffalo Chickpeas
I made these Buffalo Chickpeas last week and they stained my purple nails, but it was well worth it cuz the flavors in these little guys are … [Read more...]
Cranberry Chia Chocolate Smoothie
I call this my "Triple C Smoothie" (Cranberry Chia Chocolate) with the healing and probiotic benefits Vital Proteins Collagen Beauty Water. This thickness Smoothie Ingredients: 1 frozen banana 1/2 cup frozen fresh cranberries 1/2 cup frozen jicima 1 scoop Vital … [Read more...]
Cauliflower Ranch Dip
Don't be fooled!⚠️ This dairy free, low car, keto and paleo Ranch Dip is legit....AND it's nut free!!!!! Unlike most versions that call for 4 cups of cashews, this creamy dip is made from cauliflower! Nuts are great, but 4 cups worth can get a little heavy, not to mention … [Read more...]