lilsipper

Healthy Recipes Designed For Digestive Health

  • Home
  • Recipes
    • 3 Ingredients or Less
    • Breads
    • Desserts
    • Drinks
    • Gluten Free
    • Main Meals
    • No Bake
    • Paleo
    • Smoothies
    • Snacks
    • Vegan
  • Health Tips
  • Products I Love
  • About Me
  • 10 Steps To Heal Your Gut
  • Search / Subscribe

3-Ingredient Raw Mousse! (vegan, raw, and paleo!)

July 5, 2017 Bethany

3 Ingredient RAW Mousse! (paleo, vegan, raw, GF, oil free) This low fat, velvety smooth mousse is an answer to prayers! Ready for it? So easy...and just 3, yup, 3 ingredients!!! Eat alone, or I often use it in other recipes as a … [Read more...]

3 Ingredients or Less, Desserts, Gluten Free, No Bake, Paleo, Recipes, Snacks, Vegan avocado, banana, cacao, cacaopowder, chocolatemousse, crohns, dairyfree, dessert, digestion, easy, easydessert, eggfree, frosting, fudge, glutenfree, guthealth, healthychocolate, healthydessert, ibs, livingfood, mousse, nobake, nosugaradded, nutfree, oilfree, pudding, raw, rawdessert, RawVegan, snacks, sugarfree

Buffalo Chickpea Burger (vegan!)

July 4, 2017 Bethany

This no-meat Buffalo Burger has got all the feelz going in my body! The flavors are poppin' and my tongue wants more of that heat! You feel me? I love my chicken, but I love my chickpeas just as much! Try my vegan and paleo ranch dressing - full tutorial is in my Instagram … [Read more...]

Gluten Free, Mains, No Bake, Recipes, Vegan avocado, buffalo, buffaloburger, buffalochicken, buffalochickpeas, burger, chickpeas, easy, eggfree, garbanzobeans, glutenfree, lowfat, lowsugar, mainmeal, nobake, nosugaradded, nutfree, savory, vegan, veganburger

Air Fried Fries with a Probiotic Dip!

July 4, 2017 Bethany

Air fryer game is strong, yo. Like, seriously. And this dip?....Talk about fermented on FLEEK! Just my typical Veggie Avocado Dip I always make but this time I added Flora Health's Green Blend by Udo's Choice, containing fermented greens + probiotics. DaNg. And yes, these are … [Read more...]

3 Ingredients or Less, Dips / Spreads, Gluten Free, No Bake, Recipes, Snacks, Vegan airfryer, avocado, chips, dairyfree, dips, easy, easysnack, florahealth, fries, glutenfree, guthealth, ibs, lowfat, lowsugar, newwhitepotatoes, notfried, nutfree, probiotics, spreads, UdosChoice, vegan, veggies

Zucchini Roll Ups

July 2, 2017 Bethany

I rolled up into the zoo wearing my bathing suite but they kicked my hass out.                         Zoo-kini Avocado Roll Ups you just can't go without this weekend! You … [Read more...]

3 Ingredients or Less, Dips / Spreads, Gluten Free, Keto Friendly, Low Carb, No Bake, Paleo, Recipes, Snacks, Vegan avocado, bonebroth, candida, candidadiet, dairyfree, dips, easy, eggfree, healthyfats, keto, lowcal, lowcarb, lowsugar, nobake, nosugaradded, nutfree, paleo, raw, rollsups, savory, spreads, sushi, vegan, veggiedip, zucchini

Easy Peasy Spaghetti

June 22, 2017 Bethany

A lot of people think I make EVERYTHING from scratch, but that's simply not true. Yes, I use canned goods, pre-mixed salads, and packaged pasta, but I make sure they're from a good reliable source. I do my research. I wish I had the time to make fresh lentil pasta...but I haven't … [Read more...]

Gluten Free, Mains, Pasta, Vegan almondflour, avocado, dairyfree, easy, explorecuisine, glutenfree, lowfat, nosugaradded, organicgirl, pasta, savory, spinach, vegan

Sweet Potato Zoodle Nest

June 19, 2017 Bethany

Ingredients: Raw sweet potato spirals 1/2 cup Bare Bones (discount: lilsipper10) 1 egg? s&p to taste Organic Girl's baby spinach Avocado . . . . ✏️Place sweet potato noodles in a small skillet or dish and create well in the center. ✏️Pour bone broth over noodles … [Read more...]

Breakfast, Gut Health, Keto Friendly, Mains, Paleo avocado, barebones, bonebroth, breakfast, dairyfree, easy, eggs, glutenfree, grassfed, guthealth, keto, lowcarb, lowfat, lowsugar, nest, nosugaradded, organicgirl, paleo, pasta, savory, spinach, sweetpotato, zoodles

Veggie Avocado Dip

June 19, 2017 Bethany

This veggie guacamole is on gut health FLEEK yo! Try it in these zuchini roll ups, dip some chips, add it to tacos, burritos, heck...just eat it with a spoon! (I do) Ingredients: 1/4 cup bone broth (or water) 1 cup brussel sprouts, steamed & chilled) 1/2 cup frozen peas, … [Read more...]

Gluten Free, Gut Health, Keto Friendly, Low Carb, Paleo, Snacks avocado, barebones, brusselsprouts, dips, easy, easysnack, eggfree, glutenfree, guthealth, lowcarb, lowsugar, nosugaradded, paleo, peas, quacamole, savory, snacks, veggies

Cauliflower Rice Sushi Burger

June 18, 2017 Bethany

Cauliflower can do so many things when combined with Further Food's grass fed gelatin. Finally! My paleo peeps can have sushi again! • Paleo • Grain free • AIP friendly • Keto friendly • High protein . Bun Ingredients: 3 cups raw cauliflower rice 1 cup water 1 Tbsp of … [Read more...]

Gluten Free, Gut Health, Keto Friendly, Low Carb, Mains, No Bake, Paleo, Uncategorized avocado, bread, cauliflower, cauliflowerrice, gelatin, glutenfree, guthealth, highprotein, keto, lowsugar, paleo, vitalproteins

Huevos Rancheros “PoTaco”!

May 5, 2017 Bethany

When you want tacos on Cinco de Mayo and can't wait 'till lunch. No worries yo. I got your back. Fill that tater "huevos rancheros" style and you've got a PoTaco! Here's a secret to help moisten your baked potato: Mine always seem "dry" after baking, so after you open them … [Read more...]

Breakfast, Gluten Free, Gut Health, Mains, Paleo, Recipes avocado, bare bones, barebones, barebonesbroth, blackbeans, bone broth, bonebroth, breakfast, cilantro, Cinco de MAyo, cincodemayo, dinner, easy, fire cider, firecider, glutenfree, grainfree, guthealth, HuevosRancheros, lunch, mexican, paleo, sweetpotato, taco

« Previous Page
Next Page »

Subscribe

Sign up and never miss a post!

Social

  • View imlilsipper’s profile on Facebook
  • View lilsipper’s profile on Instagram

Be Notified For Recipes

Testimonials

When I was struggling with my UC, @lilsipper popped up in my feed and I instantly stalked her account….There isn’t a day that goes by that I don’t learn something from @lilsipper’s Instagram stories. @nataliemalloy from Instagram
@nataliemalloy from Instagram
My son has been suffering from eczema since he was born..endless prescriptions. He always had red inflamed skin, bloody scabs, terribly dry skin. Nothing and I mean NOTHING helped! Then I saw your post about hemp…it is a Godsend. In just 3 days his skin is healing fast ans is way less inflamed. I would have never came across hemp oil hadn’t it been for you. It literally saved my son’s skin. @patty_eldred from Instagram
@patty_eldred from Instagram
My pain is pretty much gone after only a week! Your tips have me living a pain free life! Thank you! @theycallmehaybail from Instagram
I’ve suffered from digestive issues for 2 years and spent $2500 on tests for doctors to tell me nothing was wrong. There were days I could not move and looked like I was pregnant! I now take slippery elm and L-Glutamine every morning. I also steam all my veggies. Thank you…I feel like I have my life back!
@nonie_starr from Instagram
I’m so thankful I found your Instagram – it has seriously SAVED MY LIFE!!! @beingzigz from Instagram
I’ve been in remission from my IBS for about 6 months and my husband has seen how much your page has helped me!…thanks for being a blessing to me. @rise_alkalize from Instagram
You’re amazing and have totally changed my life! I’m so glad I was willing to take the leap and change up my diet. My gut is getting so happy (finally)! @jeska_rn from Instagram
I’ve been blending my meat and have noticed a huge change in how my stomach is feeling…thank you for sharing your knowledge! @delasunshine7 from Instagram
You are the only blogger I really follow now for advise on gut health, clean products, and bomb desserts!…Your Instagram stories make my day and I love your few ingredient recipes. @alyssa.faustino from Instagram
I suffer from Crohn’s disease and I rarely get flare ups now since doing just a few of your tips and tricks. So THANK YOU. @jadenicolebenoit from Instagram

Recent Posts

  • 3 Ingredient VEGAN + PALEO Brownies
  • My COVID Experience
  • 3 Ingredient Cracker Toffee!
  • 4 Savory Meals (that are actually easy!)
  • INSTANT Carrot Cake Bars!

Free Recipe eBook

Recent Comments

  • Birthday Cake Cookie For One! – lilsipper on MONSTER COOKIE DOUGH! (dye-free)
  • Everything But The Turkey (Thanksgiving 2020) – lilsipper on Paleo Caramel Apple Loaf
  • Vegan “Pumpkin Bread” (NO PUMPKIN NEEDED!) – lilsipper on 6 UNKNOWN PEA PROTEIN BENEFITS!
  • PUMPKIN CIDER DONUT HOLES – lilsipper on 6 UNKNOWN PEA PROTEIN BENEFITS!
  • Chocolate Chip Whoopie Pie Cookies – lilsipper on Paleo + Vegan “Oatmeal” Raisin Chocolate Chip Cookies

Archives

  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • August 2016
  • June 2016

Categories

  • 3 Ingredients or Less
  • Breads
  • Breakfast
  • Desserts
  • Dips / Spreads
  • Drinks
  • Gluten Free
  • Gut Health
  • Health Tips
  • High Protein
  • Holidays
  • Keto Friendly
  • Low Carb
  • Mains
  • No Bake
  • Paleo
  • Pasta
  • Product Reviews
  • Recipes
  • Smoothies
  • Snacks
  • Soups
  • Testimonials
  • Uncategorized
  • Vegan

Categories

  • 3 Ingredients or Less
  • Breads
  • Breakfast
  • Desserts
  • Dips / Spreads
  • Drinks
  • Gluten Free
  • Gut Health
  • Health Tips
  • High Protein
  • Holidays
  • Keto Friendly
  • Low Carb
  • Mains
  • No Bake
  • Paleo
  • Pasta
  • Product Reviews
  • Recipes
  • Smoothies
  • Snacks
  • Soups
  • Testimonials
  • Uncategorized
  • Vegan

Copyright © 2025 · Daily Dish Pro on Genesis Framework · WordPress · Log in