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Healthy Recipes Designed For Digestive Health

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Kabocha Squash CBD Fudge!

November 19, 2018 Bethany

If you're familiar with my viral Butternut Squash Fudge, then get ready, cuz this kabocha squash version may just be better! The texture was on point and JUST LIKE FUDGE! And the best part?...this fudge is infused with CBD coconut oil, is paleo, candida diet friendly, and of … [Read more...]

Desserts, Gut Health, High Protein, Low Carb, No Bake, Paleo, Recipes banana free, cbd, coconut oil, fudge, gelatin, gut health, healthy chocolate, keto, low carb, nut free, paleo, squash, vital proteins

Chocolate Butternut Mousse Cake

August 28, 2018 Bethany

When you randomly decide to roast a butternut squash but still have no idea what to do with it....(besides freezing it for smoothies haha!) I quickly decided to do a play off my Butternut Squash Fudge, but this actually tastes 10x better! (is that even possible?!) My little … [Read more...]

Desserts, Gut Health, Low Carb, No Bake, Paleo, Recipes banana free, butternut, butternut squash, cake, dessert, easy, egg free, Evo Hemp, fudge, gelatin, glutenfree, grain free, low sugar, mousse, no bake, nosugaradded, paleo

Cottage Cheese PB & J Fudge (peanut free!)

June 1, 2018 Bethany

When you want PB & J Fudge but don't eat Peanut Butter (horrible for your digestive health FYI) You make this 4-ingredient, probiotic, G-U-T H-E-A-L-I-N-G fudge! Click HERE why I choose not to consume peanuts. Gelatin is one of the necessities you need in this … [Read more...]

3 Ingredients or Less, Desserts, Gluten Free, Gut Health, High Protein, Keto Friendly, Low Carb, No Bake, Recipes bananafree, candida, cottage cheese, dessert, easy, easysnack, egg free, fudge, gelatin, gluten free, grainfree, gut health, guthealth, highprotein, keto, lowsugar, nancys yogurt, nosugaradded, nut free, nutfree, pbandj, peanut free, protein, sugar free, sunbutter, vital proteins, vitalproteins

CBD Fudge (just 2 ingredients!) + CBD Explained

February 27, 2018 Bethany

CBD. It's starting to make it's way around these days, but I'be been a CBD advocate even before all the hype. Why? Well, it's an AMAZING way to help a varieties of health issues. But first. let's take a quick look at what it is exactly. What is CBD? CBD is the abbreviation … [Read more...]

3 Ingredients or Less, Desserts, Gluten Free, Gut Health, Health Tips, No Bake, Paleo, Recipes, Snacks, Vegan antiinflammatory, bananas, cancer, cbd, Chocolate, crohns, dairyfree, dessert, fudge, ibs, ms, no bake, no sugar, nosugaradded, nutfree, organic, paleo, sugar free, theratreats, vegan

No Bake Fudge Cake!

July 22, 2017 Bethany

When it's hot out, the last thing you want to do is bake (and let's face it, I'm lazy! lol). And the best part about this No Bake Fudge Cake is that I used Evo Hemp's bars as the crust (such a hack and I'm all about hemp - it helps reduce inflammation!). So get on this … [Read more...]

Desserts, Gluten Free, Gut Health, Low Carb, No Bake, Paleo, Recipes cake, dairyfree, easy, eggfree, Evo Hemp, fudge, glutenfree, grain free, healthychocolate, hemp, hemphearts, inflammation, no bake fudge cake, nobake, paleo, vital proteins, vitalproteins, walnuts

3-Ingredient Raw Mousse! (vegan, raw, and paleo!)

July 5, 2017 Bethany

3 Ingredient RAW Mousse! (paleo, vegan, raw, GF, oil free) This low fat, velvety smooth mousse is an answer to prayers! Ready for it? So easy...and just 3, yup, 3 ingredients!!! Eat alone, or I often use it in other recipes as a … [Read more...]

3 Ingredients or Less, Desserts, Gluten Free, No Bake, Paleo, Recipes, Snacks, Vegan avocado, banana, cacao, cacaopowder, chocolatemousse, crohns, dairyfree, dessert, digestion, easy, easydessert, eggfree, frosting, fudge, glutenfree, guthealth, healthychocolate, healthydessert, ibs, livingfood, mousse, nobake, nosugaradded, nutfree, oilfree, pudding, raw, rawdessert, RawVegan, snacks, sugarfree

2-Ingredient Freezer Fudge!

July 2, 2017 Bethany

This 2 Ingredient Freezer Fudge might just become a nightly thing yo. Add whatever toppings you want or eat plain. Get creative (or not). I have LOVED seeing all the recreations of my recipes and am so honored you all are enjoying them! Keep it … [Read more...]

3 Ingredients or Less, Desserts, Gluten Free, High Protein, Low Carb, No Bake, Recipes, Snacks 2ingredients, bananafree, cacaopowder, Chocolate, dessert, easy, easysnack, eggfree, freezerfudge, fudge, glutenfree, greekyogurt, healthychocolate, highprotein, nobake, nosugaradded, nutfree

Hot Cocoa Squares!

June 29, 2017 Bethany

Hot Cocoa Squares that fight inflammation & infections?! Gut health is on fleek yo...Just one of the MANY gut healing recipes using Further Food grass-fed gelatin. I use it almost everything and can't stop! Ingredients: 2 cups almond milk 1/2 cup unsweetened cacao powder … [Read more...]

Desserts, Gluten Free, Gut Health, High Protein, Holidays, Keto Friendly, Low Carb, No Bake, Paleo, Recipes, Snacks cacaopowder, Chocolate, collagen, crohns, dairyfree, dessert, digestion, easy, easysnack, eggfree, fudge, gelatin, glutenfree, guthealth, healthychocolate, highprotein, holidays, hotchocolate, hotcocoa, ibs, keto, lowcarb, lowsugar, nobake, nosugaradded, nutfree, paleo, snacks, vitalproteins

5-Ingredient Brownies

June 29, 2017 Bethany

These oil free, grain free, vegan AND paleo brownies are one one my most popular and remade desserts of all time. Why? They're delicious They're easy They're delicious Contain NO refined sugars, crazy hard-to-find ingredients They're delicous Are AIP, vegan, … [Read more...]

Desserts, Gluten Free, Paleo, Recipes, Vegan AIP, almondmeal, banana, brownie, cacaopowder, Chocolate, dairyfree, dates, dessert, digestion, easy, easysnack, eggfree, fudge, glutenfree, grainfree, healthychocolate, nosugaradded, paleo, refinedsugarfree, snacks, vegan, whole30

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