It's too hot to cook. So I didn't. This entire meal was made without any stove, heat, or oven.....and it was delicious! P.S. Sardines are loaded with anti-inflammatory properties and are such a protein powerhouse! Deets on the goods … [Read more...]
Warm Chocolate PrOATs with Ice Cold Coconut Milk
Sometimes you just need a splash of ice cold (homemade) THICK creamy coconut milk over warm chocolate oats. And when I mean "sometimes" I mean like every dang day! Agreed? Of course, I had to include some extras. Deets below. Ingredients: 1 pack Right … [Read more...]
The Best “Fried” Potatoes!
These can't be called "fries" anymore since they're not fried. So....I'm calling these potato sticks. (who saw them in my Instagram stories?) ALLLLLL 'dem deets below. By the way, this Butter Plus lettuce from Organic Girl is my new … [Read more...]
Paleo Chicken Sandwich (with homemade paleo bread!)
This GRAIN-FREE, paleo, keto friendly, and nut free bread I baked the other day just had to be used for this epic sandwich! ALLLL the green goodness from Organic Girl pairs perfectly with this green bread! … [Read more...]
4-Ingredient Green Bread! (paleo, keto, nut free, yeast free!)
Here it is! The Grain Free, Nut Free, Paleo, Keto Friendly, 4-Ingredient BREAD I made in my Instagram stories yesterday. And it gets even better.....it's also Yeast Free! I was so pleasantly surprised at how light and fluffy this bread came out, given there's absolutely NO … [Read more...]
3-Ingredient Raw Mousse! (vegan, raw, and paleo!)
3 Ingredient RAW Mousse! (paleo, vegan, raw, GF, oil free) This low fat, velvety smooth mousse is an answer to prayers! Ready for it? So easy...and just 3, yup, 3 ingredients!!! Eat alone, or I often use it in other recipes as a … [Read more...]
Easy Peasy Chicken Linguine
Chicken Linguine for the win! Vegans can easily sub tempeh (another fav protein of mine) for a meat free version.....but it's all in the fixn's! And can you guess what pasta I … [Read more...]
Not Another White Sweet Potato Smoothie?!
Sorry not sorry. I did it again! But this WHITE SWEET POTATO shake deserved a post, cuz it was flippin' bomb! If you haven't yet put sweet potatoes (any color) in your smoothie then you must must must! The creaminess is unreal. Plus Vital Proteins collagen obviously helps. Swap a … [Read more...]
Frothy Carob Elixir (caffeine free!)
I enjoy this GUT HEALING drink at night because there's absolutely no caffeine, it's chocolate free, and it contains protein (essential for a good night's rest!). However, I've been known to also sip it in the morning too because it's just so dang good! I make it all the time in … [Read more...]