lilsipper

Healthy Recipes Designed For Digestive Health

  • Home
  • Recipes
    • 3 Ingredients or Less
    • Breads
    • Desserts
    • Drinks
    • Gluten Free
    • Main Meals
    • No Bake
    • Paleo
    • Smoothies
    • Snacks
    • Vegan
  • Health Tips
  • Products I Love
  • About Me
  • 10 Steps To Heal Your Gut
  • Search / Subscribe

Coffee Blocks – jumpstart your day!

August 14, 2017 Bethany

Coffee BLOCKS are back! Last time I made these were back in November 2016! I used to make these weekly, and not sure why I stopped honestly lol. WHAT ARE "COFFEE BLOCKS"? Similar to "fat balls", I created these yummy gummies for instant energy! Ideally, you pop 3-6 (depending … [Read more...]

Breakfast, Gluten Free, Gut Health, Keto Friendly, Low Carb, No Bake, Recipes, Snacks beef gelatin, coconut oil, coffee, coffee blocks, cordyceps, easy, energy, gelatin, ghee, grainfree, grass fed, gummies, gut helath, healthy fats, keto, keto diet, lowcarb, lowsugar, mushrooms, nosugaradded, nutfree, paleo, preworkout, sugar free, sun potion, superfoods, vital proteins, vitalproteins

Paleo Chicken Sandwich (with homemade paleo bread!)

July 5, 2017 Bethany

This GRAIN-FREE, paleo, keto friendly, and nut free bread I baked the other day just had to be used for this epic sandwich! ALLLL the green goodness from Organic Girl pairs perfectly with this green bread! … [Read more...]

Gluten Free, Keto Friendly, Low Carb, Mains, Paleo, Recipes avocado, chicken, chickensandwich, easysnack, eggfree, grainfree, keto, ketobread, ketofriendly, lowcarb, nosugaradded, nutfree, organicgirl, paleo, quacamole, sandwich, spinach, superfoods, supergreens, yeastfree, yeastfreebread

Superfood Collagen Bites

June 27, 2017 Bethany

Finally, the recipe for these superfood collagen bites! The taste! The crunch! The goodness! These might just be one of my favorite homemade snacks so far! Get on this yo! Ingredients: 1/2 cup raw almonds 1/2 cup raw pistachios 2 scoops Vital Proteins Collagen Veggie … [Read more...]

Gluten Free, High Protein, No Bake, Paleo, Recipes, Snacks almonds, bananafree, coconutoil, collagen, dairyfree, dessert, energybites, glutenfree, nobake, nosugaradded, paleo, pistachios, quinoa, raisins, raw, snacks, superfood, superfoods, veggieblend, vitalproteins

Cauliflower Pizza with Broccoli Pesto

June 24, 2017 Bethany

Ingredients: 2 cups lightly steamed broccoli (measure after steaming) 1 heaping Tbsp Sunbutter 5 raw asparagus stalks 1 fresh garlic clove Juice from 1/2 lemon Himalayan sea salt to taste Directions: 1. In a blender (I used my Blendtec Twister Jar - 20% off: lilsipper), puree … [Read more...]

Dips / Spreads, Gluten Free, Keto Friendly, Low Carb, Mains, Paleo asparagus, beautygreens, bread, broccoli, cauliflower, chickpeas, collagen, easy, glutenfree, greekyogurt, keto, lowcarb, nosugaradded, organicgirl, paleo, pesto, pizza, savory, spreads, sunbutter, superfood, superfoods, supergreens, vitalproteins

Raw Cacao – An Antioxidant Powerhouse

June 24, 2017 Bethany

These are RAW cacao beans, (not to be confused with coco or chocolate) and have been eating them for 6+ years. ⚫️What is it? Cacao beans are roasted and ground to produce cocoa and, after further processing, are the basis of chocolate. When the beans are dried at low … [Read more...]

Health Tips antioxidants, cacao, cacaopowder, Chocolate, guthealth, health, healthtips, healthychocolate, highfiber, nosugaradded, raw, rawcacao, rawchocolate, superfood, superfoods

Unicorn Toast

May 30, 2017 Bethany

Rumor has it that trolls are killing all the unicorns and soon, they'll be non-existent. But I heard that from the tooth fairy, and she's kinda unreliable. But just in case, get on this asap to support the … [Read more...]

Breakfast, Dips / Spreads, No Bake, Recipes, Snacks bananafree, beet crystals, beets, breakfast, cayennne pepper, easy, flora health, greekyogurt, labne, labneh, nosugaradded, nutfree, quick snack, savory, snack, spreads, superfood, superfoods, toast, turmeric, unicorn, unicorn toast

5-Minute Spaghetti!

May 7, 2017 Bethany

It took me about 5 minutes to make this high protein red lentil spaghetti. Eating clean doesn't have to be complicated or laborious, really! I just cooked Explore Cuisine's Organic Gluten Free, Red Lentil Pasta (20% off: lilsipper) in water for a few minutes, added pasta sauce, … [Read more...]

3 Ingredients or Less, Gluten Free, High Protein, Low Carb, Mains, Pasta, Recipes, Vegan castiron, dinner, easy, eggfree, explorecuisine, glutenfree, glutenfreepasta, highprotein, lunch, noodles, nutfree, organic, pasta, pastasauce, savory, spaghetti, spinach, superfoods, supergreens, vegan

Subscribe

Sign up and never miss a post!

Social

  • View imlilsipper’s profile on Facebook
  • View lilsipper’s profile on Instagram

Be Notified For Recipes

Testimonials

I’ve been using collagen for a while now and my stomach is so much better with no aches. My hair and nails have definitely benefited from it too! Thank you for sharing Vital Proteins with me because now I’m OBSESSED now” @casiekyer from Instagram
You are the only blogger I really follow now for advise on gut health, clean products, and bomb desserts!…Your Instagram stories make my day and I love your few ingredient recipes. @alyssa.faustino from Instagram
Thank you so much for your tips! Your nutrition advice has helped so much with my bloating and making my body body strong. @12jlm from Instagram
My son has been suffering from eczema since he was born..endless prescriptions. He always had red inflamed skin, bloody scabs, terribly dry skin. Nothing and I mean NOTHING helped! Then I saw your post about hemp…it is a Godsend. In just 3 days his skin is healing fast ans is way less inflamed. I would have never came across hemp oil hadn’t it been for you. It literally saved my son’s skin. @patty_eldred from Instagram
@patty_eldred from Instagram
Finally went out and bought unrefined coconut oil and there is such a difference! Thank you! @kassidyandkale from Instagram
I’ve suffered from digestive issues for 2 years and spent $2500 on tests for doctors to tell me nothing was wrong. There were days I could not move and looked like I was pregnant! I now take slippery elm and L-Glutamine every morning. I also steam all my veggies. Thank you…I feel like I have my life back!
@nonie_starr from Instagram
I’ve been blending my meat and have noticed a huge change in how my stomach is feeling…thank you for sharing your knowledge! @delasunshine7 from Instagram
When I was struggling with my UC, @lilsipper popped up in my feed and I instantly stalked her account….There isn’t a day that goes by that I don’t learn something from @lilsipper’s Instagram stories. @nataliemalloy from Instagram
@nataliemalloy from Instagram
I’ve been in remission from my IBS for about 6 months and my husband has seen how much your page has helped me!…thanks for being a blessing to me. @rise_alkalize from Instagram
I came across your page a few months ago and have started making your smoothies and coffee recipe every morning. I am for the first time in almost 2 years feeling SO MUCH BETTER. THANK YOU!!!! – @hilldonn from Instagram

Recent Posts

  • 3 Ingredient VEGAN + PALEO Brownies
  • My COVID Experience
  • 3 Ingredient Cracker Toffee!
  • 4 Savory Meals (that are actually easy!)
  • INSTANT Carrot Cake Bars!

Free Recipe eBook

Recent Comments

  • Birthday Cake Cookie For One! – lilsipper on MONSTER COOKIE DOUGH! (dye-free)
  • Everything But The Turkey (Thanksgiving 2020) – lilsipper on Paleo Caramel Apple Loaf
  • Vegan “Pumpkin Bread” (NO PUMPKIN NEEDED!) – lilsipper on 6 UNKNOWN PEA PROTEIN BENEFITS!
  • PUMPKIN CIDER DONUT HOLES – lilsipper on 6 UNKNOWN PEA PROTEIN BENEFITS!
  • Chocolate Chip Whoopie Pie Cookies – lilsipper on Paleo + Vegan “Oatmeal” Raisin Chocolate Chip Cookies

Archives

  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • August 2016
  • June 2016

Categories

  • 3 Ingredients or Less
  • Breads
  • Breakfast
  • Desserts
  • Dips / Spreads
  • Drinks
  • Gluten Free
  • Gut Health
  • Health Tips
  • High Protein
  • Holidays
  • Keto Friendly
  • Low Carb
  • Mains
  • No Bake
  • Paleo
  • Pasta
  • Product Reviews
  • Recipes
  • Smoothies
  • Snacks
  • Soups
  • Testimonials
  • Uncategorized
  • Vegan

Categories

  • 3 Ingredients or Less
  • Breads
  • Breakfast
  • Desserts
  • Dips / Spreads
  • Drinks
  • Gluten Free
  • Gut Health
  • Health Tips
  • High Protein
  • Holidays
  • Keto Friendly
  • Low Carb
  • Mains
  • No Bake
  • Paleo
  • Pasta
  • Product Reviews
  • Recipes
  • Smoothies
  • Snacks
  • Soups
  • Testimonials
  • Uncategorized
  • Vegan

Copyright © 2025 · Daily Dish Pro on Genesis Framework · WordPress · Log in