The top 8 benefits of cilantro below may surprise you! I started taking it to rid my body of heavy metals and silicone poisoning after my explant surgery, but dang! Did I reap the benefits of this herb far beyond that! As I did more research on this aromatic herb, I found and … [Read more...]
Slippery Elm Benefits (UC, Crohns, IBS, GERD and more!)
Ever heard of Slippery Elm? I take it whenever my stomach is inflamed, but it does more than just calm the stomach. Slippery elm is a tree, and the inner bark (not the whole bark) has been shown to treat a number of digestive issues. What makes it so great? It contains mucilage, … [Read more...]
Cranberry Collagen Smoothie
Cranberries do more than just help cure UTIs, they also benefit the digestive tract! Research shows that cranberries help optimize the balance of bacteria in our entire digestive tract to create an environment of healthy “gut flora” (similar to how yogurt works for gut … [Read more...]