4-Ingredient Kit-Kat bars are here! Vegan. Gluten Free. Refined Sugar Free....even Nut Free! Whaaaat?! Is this real life? Well, if you know me by now, you better believe I'm always creating, experimenting, and there are NO LIMITS with me! If I want something, I'll find a … [Read more...]
Nacho Fries (oil free)
I made these (NO fried, oil free) fries in my air fryer last week (who saw that siZZle when they came out in my Instagram stories?) and then topped it with my Veggie Avocado Dip I'm always making. So good! I couldn't wait to share on this beautiful FRYday! You guys are missing … [Read more...]
Cappuccino PrOATS
Cappuccino PrOATS never looked so sexy (if I do say so myself). Kept it simple with some of my staples, but the flavors were still bangin'! And can I just say....I flippin' love you guys! Ingredients: 1 pack of Right Foods Omega Oats 1 scoop of my Digestive … [Read more...]
The Best Fluffy Oats!
Can we just take a moment and appreciate these fluffy as heck oats, chilled with ice cold (homemade) coconut milk, Organic Sunbutter, and balls of Eat Pastry's Gluten Free Snickerdoodle Dough (it's also soy free!). Hey, it's the weekend, and I'm feelin' it! The best way to make … [Read more...]
Easy Chickpea Spaghetti with Omega Oil!
Can you spot the chickpeas? They're staring you right in the face! Usually when I make pasta it's either from veggies or I use Explore Cuisine (20% off: lilsipper), and this time I used their Organic Chickpea Spaghetti tossed in Flora Health Udo's Oil (3, 6, and 9 omegas) and … [Read more...]
Dandelion Tea Benefits
Do you drink Dandelion Tea? If you don't then you probably will after reading this. I've been having one cup a day, and here's why: Digestion: Dandelion helps strengthen the immune system, balance blood sugar levels, relieve heartburn, and aid our digestive system by … [Read more...]
Chickpea Pasta Salad with 3-Ingredient Green Goddess Dressing!
Look closely, there's chickpeas in this gluten free pasta salad! Do you see them? If you watch my Instagram stories then you'll know I used Explore Cuisine's Organic pasta made from chickpeas! I had planned to use Organic Girl's kale dressing, but I never got around to driving to … [Read more...]
No Cook Pasta!
It's too hot to cook. So I didn't. This entire meal was made without any stove, heat, or oven.....and it was delicious! P.S. Sardines are loaded with anti-inflammatory properties and are such a protein powerhouse! Deets on the goods … [Read more...]
Warm Chocolate PrOATs with Ice Cold Coconut Milk
Sometimes you just need a splash of ice cold (homemade) THICK creamy coconut milk over warm chocolate oats. And when I mean "sometimes" I mean like every dang day! Agreed? Of course, I had to include some extras. Deets below. Ingredients: 1 pack Right … [Read more...]