If you've never had BBQ Apples, do yourself a favor and make it ASAP! And all you need are 2 ingredients! So here's what you do! 1. Slice 2 large apples. 2. Saute apples in a deep skillet with 1/2 cup BBQ sauce of choice (or my homemade tomato free CHERRY bbq sauce - recipe … [Read more...]
30 Second Sunbutter Milk
Nut free mylk made in 30 seconds! I just made this in my Instagram stories today (I hope you saw it!). Why do I love doing this? • It saves you tons of $$$ • You control what goes in it (and what doesn't!) • No thickeners • No sugars (unless you want it) ...and NO … [Read more...]
“Toastones”!
Forget Toast Tuesday, how about Tostones Tuesday? Remember that random plantain you saw in my Instagram stories last week? I put it to good use and made "toastones"! Drizzled with Organic Sunbutter (it's Nut Free for those that need that option), raw honey, greek yogurt, and a … [Read more...]
5-Minute Spaghetti!
It took me about 5 minutes to make this high protein red lentil spaghetti. Eating clean doesn't have to be complicated or laborious, really! I just cooked Explore Cuisine's Organic Gluten Free, Red Lentil Pasta (20% off: lilsipper) in water for a few minutes, added pasta sauce, … [Read more...]
Zucchini Tortillas
Are you guys ready for this? Cinco De Mayo is almost here, so these 2-3 ingredient Zucchini Tortillas must I repeat MUST be made! These are super gut friendly, Paleo, Grain Free, High Protein, and delicious (duh). Tortilla Ingredients: 2 1/2 cups grated zucchini … [Read more...]
Beet and Greek Yogurt Toast
Guess what today is?!?!?..... May 2nd! (What, did you think i was going to say something else?) Well, it's also Toast Tuesday so why not try some beet … [Read more...]
Coconut Cream Caramel Gummies
These Coconut Cream Caramel Gummies are gut healing in soooooo many ways.....and all you need are 3 ingredients to make them! Coconut: Helps fight inflammation in the gut and ward of infections internally. Dates: Helps stimulate the growth of friendly bacteria in the … [Read more...]
Milk and Cookie(dough) Pops
These vegan Milk and Cookie (dough) Pops were much needed Sometimes, you just gotta go for it with Eat Pastry. The easiest thing ever! 1. Pour almond milk in … [Read more...]
3-Ingredient Rice Crispy Treats!
3-ingredient gut friendly rice crispy treats are now HEALTHY! And the best part? They taste just as good as those sugar filled, processed squares (I think they actually taste better!). Your kids will love them!...but let's get real here, we all know you're going to make them for … [Read more...]