I rolled up into the zoo wearing my bathing suite but they kicked my hass out. Zoo-kini Avocado Roll Ups you just can't go without this weekend! You … [Read more...]
Air Fried Potato Wedges with Beauty Greens Dipping Sauce
These oil free, air "fried" potato wedges I made in my stories yesterday are a must post for today. Oh, and they're ready in 12 minutes cuz I used my Air Fryer I got from QVC (best thing ever btw - you can even bake in it!). And the green sauce contains protein and gut healing … [Read more...]
Cauliflower Ranch Dip
Don't be fooled!⚠️ This dairy free, low car, keto and paleo Ranch Dip is legit....AND it's nut free!!!!! Unlike most versions that call for 4 cups of cashews, this creamy dip is made from cauliflower! Nuts are great, but 4 cups worth can get a little heavy, not to mention … [Read more...]
Probiotic Chia Jam
Not just any jam, PRO-biotic jam with PRE-biotics! And yes, it's as delicious as it looks! I infused probiotics with yacon syrup (why I added Yacon Syrup here on my other page @sipperfacts). Use as "jam" or eat as "pudding"....whatever! The flavors are flippn' … [Read more...]
2-Ingredient Chocolate Frosting
2 ingredient chocolate frosting! No bananas. No avocado. And it's naturally sweet! Did you guys see it in my Instagram stories yesterday? The consistency is super THICK and creamy....so healthy, eat it straight from the jar or spread it on toast, apples, cake, brownies, or pretty … [Read more...]
Healthy Spinach Dip
ALOT of ingredients, but just ONE flippn' step. Whoever said Spinach Dip is unhealthy apparently has never tried this! Ingredients: 2 cup Nancy's plain greek yogurt 2-3 Tbsp Veganaise or preferred mayo 1 1/2 cups Organic Girl's baby spinach (finely chopped) 1/4 cup minced … [Read more...]
Raw Sprouted Hummus
I made my own RAW SPROUTED HUMMUS in my Instagram stories (were you following the frickn' 3 day process?). It's not hard, and not even time consuming, you just have to wait. But well worth it cuz these flavors are bangn! Make your own and you'll save a ton of $$$ cuz the spouted … [Read more...]
Tomato Free Ketchup
Ketchup that's tomato free?! For all those avoiding nightshades, have a tomato allergy, or just want a healthy twist to the universal used sugar loaded sauce then try my CARROT KETCHUP for all the summer BBQ's (and every day after! lol) It's flippn' bomb! • Paleo • Gut … [Read more...]
Veggie Avocado Dip
This veggie guacamole is on gut health FLEEK yo! Try it in these zuchini roll ups, dip some chips, add it to tacos, burritos, heck...just eat it with a spoon! (I do) Ingredients: 1/4 cup bone broth (or water) 1 cup brussel sprouts, steamed & chilled) 1/2 cup frozen peas, … [Read more...]