January is National Soup Month. It's also "everyone is sick month" apparently! Yup, and I've got it. The last thing you want to do is make a complicated bowl of soup when you're sick, but soup is EXACTLY what you need! Reaching for those convenient cans of soup isn't any … [Read more...]
3 Ways Antibiotics Can Harm The Body (Besides The Obvious!)
Rarely do I go to the doctor...ever! Why? 1) They will tell me something I already know ("you're sick", "you have an infection" etc.) 2) The one way they treat a sickness is with antibiotics. Common bacterial infections are: • Pneumonia • Sinus infections (lasting more … [Read more...]
Pumpkin Pie Spice: More Than A Holiday Blend!
What is "pumpkin pie spice"? It's a mixture of 5 spices: cinnamon, ginger, nutmeg, allspice, and clove. All of which are super spices! (at least I like to call them that!). Let's break this down one by one. NUTMEG Nutmeg is one of my favorite spices, but … [Read more...]