You know when you crave bologna late at night after watching the Food Network? Oh, that's never happened? Well, it did for me the other night and I suddenly had a huge craving for my childhood lust (and also bologna) Haha But really, I always wanted bologna when I was young … [Read more...]
5-Ingredient NO Bake White Chocolate Cherry Cheesecake
How can 5 ingredients create a HEALTHY "White Chocolate Cheesecake?" Wait! 5 ingredients?...including the crust! Just 3 ingredients for the filling and well, I hope your math skills are up to par, cuz that mean there's only 2 ingredients left that make up the crust! Haha You … [Read more...]
No Bake Protein Cake Batter Balls!
There's a heat wave over here, and the last thing I want to do is turn on my oven! (ok, I'm also lazy haha) I made these Cake Batter Balls in less than 5 minutes! Really! This was another recipe I was testing for Radio Amy as a challenge, and me oh my! Let's just say I need to … [Read more...]
Tomato Gazpacho (it’s ok to eat soup in the summer!)
Who says you can't have soup in the summer? Ever had gazpacho (chilled soup)? Typically made from tomatoes and other veggies, this gazpacho has the all the flavors poppin' PLUS all the benefits from the gut healing attributes in Bare Bones Broth and the immune boosting tonic … [Read more...]
4-Ingredient Brownies (vegan, paleo, nut free)
I made these 4-ingredient vegan AND paleo brownies the other day and by golly!...they were gone REAL quick! I'm always experimenting in the kitchen, and always finding new ways to make the worst foods in our society come alive again in a healthier way! • Vegan • Paleo … [Read more...]
3-Ingredient NO Carb Sandwich Bread!
The 0 carb, 3-ingredient, paleo, nut free, and keto friendly sandwich bread I made in my Instagram story is here! Again, I LOVE my carbs! It's what give us all energy and we should NOT fear them! (I honestly don't even count carbs - or calories and don't need to if I just … [Read more...]
Purple Sweet Potato MILK!
Purple Okinawa Sweet Potato MILK is a must! Ok, call it juice, but honestly, the creamy consistency is more like milk...and the sweet flavor is out of this world! Melissa's Produce shipped me some Okinawa Sweet Potatoes recently (fyi - they ship nationwide) and I just had to … [Read more...]
4-Ingredient Kit Kat Bars!
4-Ingredient Kit-Kat bars are here! Vegan. Gluten Free. Refined Sugar Free....even Nut Free! Whaaaat?! Is this real life? Well, if you know me by now, you better believe I'm always creating, experimenting, and there are NO LIMITS with me! If I want something, I'll find a … [Read more...]
Nacho Fries (oil free)
I made these (NO fried, oil free) fries in my air fryer last week (who saw that siZZle when they came out in my Instagram stories?) and then topped it with my Veggie Avocado Dip I'm always making. So good! I couldn't wait to share on this beautiful FRYday! You guys are missing … [Read more...]