I made flippin' HEMP SEED BUTTER in my Instagram stories today (I hope you saw it!) Not only does it taste delicious and saves you money, but the amazing health benefits of hemp may surprise you and you'd be all about it after reading (and making) this! Raw Hemp Seed … [Read more...]
Sprouted Hummus (with Sunbutter!)
Finally! The recipe for the SPROUTED HUMMUS I made in my Instagram stories last week! (oh and it's nut free for all those with allergies). This is a great way to incorporate the amazing benefits of sprouted foods! I admit, I don't do it enough, but when I do I feel ah-maz-ing! … [Read more...]
Zucchini Roll Ups
I rolled up into the zoo wearing my bathing suite but they kicked my hass out. Zoo-kini Avocado Roll Ups you just can't go without this weekend! You … [Read more...]
2-Ingredient Caramel Squares!
Who wants some healthy "caramel" squares?! Raise your hands, tell a friend, and send smoke signals to spread the word that these "caramel" gummies are full of protein and gut healing! Ingredients: 1 cup dates (deglet or medjool) 1 cup water 3 Tbsp of Further Food's Grass-Fed … [Read more...]
5-Ingredient (no bake) Samoa Cookies
Yup. This happened (I hope you saw them in my Instagram stories?) I made these GIANT Girl Scout inspired (no bake) cookies with just 5 healthy ingredients. Call me lazy, but I used rice cakes for the base...and they're flippin' bomb! Tag me on Instagram if you try them (I've … [Read more...]
Beet Burger with Portobello Mushroom Buns
I love using mushrooms as buns! Why? They're easy, gluten free, vegan, paleo, yeast free...ok, ok, you get it. But this vegan, gluten and grain free, paleo beet patty in the center really makes the flavor of this burger poppin'! I used Love Beets Organic, pre-cooked baby beets … [Read more...]
No Bake Banana Bread Balls
Banana Bread is better in ball form, agreed?! They're super quick and easy to make, high in protein, and did I mention vegan and paleo?! I honestly want to pop one into each one of your mouths! They're sooo good! DO IT and tell a friend! We be poppin'! Makes 6 large … [Read more...]
Superfood Collagen Bites
Finally, the recipe for these superfood collagen bites! The taste! The crunch! The goodness! These might just be one of my favorite homemade snacks so far! Get on this yo! Ingredients: 1/2 cup raw almonds 1/2 cup raw pistachios 2 scoops Vital Proteins Collagen Veggie … [Read more...]
1-Ingredient Coconut Milk
1-ingredient vegan, paleo, whole 30, and keto friendly coconut milk is pretty much compliant with everything, right? I mean, it's just 1 INGREDIENT! Want to know the health benefits of coconut? You'll be surprised after reading this post and will want to eat it every day like … [Read more...]