These are RAW cacao beans, (not to be confused with coco or chocolate) and have been eating them for 6+ years. ⚫️What is it? Cacao beans are roasted and ground to produce cocoa and, after further processing, are the basis of chocolate. When the beans are dried at low … [Read more...]
Raw Sprouted Hummus
I made my own RAW SPROUTED HUMMUS in my Instagram stories (were you following the frickn' 3 day process?). It's not hard, and not even time consuming, you just have to wait. But well worth it cuz these flavors are bangn! Make your own and you'll save a ton of $$$ cuz the spouted … [Read more...]
Labneh and Veggie Sandwich
Lately I've been craving savory from all the recipe testing, so I'm listening to my body and giving it was it craves....and yesterday this went DOWN. Soo good! I smeared the last of my veggie avo dip (I had to make more today) on one half and that labneh I'm always talking about … [Read more...]
GIANT (no bake) Lenny & Larry Birthday Cake Cookie Re-make
This GIANT Lenny & Larry Birthday Cake cookie re-make is not only healthier, but cheaper to make! I dare you to read the last paragraph of this post....the ingredients might shock you! Ingredients: 2 scoops of my Probiotic Vanilla Protein Powder 3 Tbsp coconut flour 1/2 … [Read more...]
Oat Nog (raw, vegan, fat free, GF, refined sugar free)
RAW OAT NOG! Now that it's officially December, I can start drinking this in public, right? Yes, it's a play on Egg nog...but without the eggs, dairy, sugar, and unhealthy FAT! But oh soooo creamy! DO THIS TONIGHT because it needs time in … [Read more...]
“White Chocolate” Pumpkin Pie Cups
These "WHITE CHOCOLATE" PUMPKIN PIE CUPS aren't actually made with white chocolate, plus they're sugar free, vegan, paleo, low carb, GF, high fiber and dare I say....flippn' bomb! DO IT. Ingredients: 1/2 cup pure pumpkin puree 1 … [Read more...]
Superfood Chocolate Bark
Did you know chocolate is a superfood?! No, really. Pure cacao contains the highest antioxidants in the world (far above blueberries, acai, and even spirulina!) And I eat it flippn' every single day. So why not add some extra goodness to this superfood by making muesli bark! DO … [Read more...]
3 Ingredient Chocolate Chia Mousse
Just flippn' 3 ingredients is all it takes to make this Chocolate Chia Mousse! Not banana. Not avocado. But it's chia baby! And if you can't stand the texture of Chia Pudding, then I found the solution! Are you ready for it? So here's the deets. Serves 2: See notes … [Read more...]
3 Ingredient Raw Vegan Fudge
3 Ingredient RAW FUDGE! How can a sugar free square of fudge that's effortless to make taste so frikn' good!? Oh, and it's actually good for you, full of medium chain fatty acids to combat gut inflammation! HEALTHY fudge has never tasted so naughty! Ingredients: 3 med. spotty … [Read more...]