Ever had garlic fries? What about garlic fries made from bread?! Remember these sushi sandwiches I made not too long ago? Well you better believe I saved the crusts and froze them! haha If you have picky eaters who aren't a fan of the crust (I personally love the crust!) … [Read more...]
3-Ingredient Applesauce Brownies!
These Applesauce Brownies may just be one of the fudgiest, moist, dense brownies I've ever made (so far!). And I can't believe it only take 3 HEALTHY ingredients! • Egg Free • Dairy Free • Grain Free • Gluten Free • Nut Free • Seed Free • No Sugar Added • High … [Read more...]
Sushi Sandwiches!
Cucumber Carrot (cultured) Cream Cheese Sushi Sandwiches! (Say that 10x fast! haha!) I wanted to create something fun, easy, and healthy to eat for the kids (and let's face it, us adults too!) So I partnered with Schar Gluten Free and experimented with their new Artisan Baker 10 … [Read more...]
Cake Batter Frosting Balls!
I've never craved frosting in ball form before in my life, but after I made these all that has changed! Let's just say I now crave frosting balls on the regular! Oh but if you know me by now, these bad boys are super healthy, contain minimal, clean ingredients, and delicious … [Read more...]
Fresh Fig Naan Toast
Fresh figs are in season, and the healing benefits of Raw Honey paired with figs are such a classic pair that I couldn't resist this easy peasy snack! And did you know?...Nancy's Cottage Cheese is cultured (unlike other cottage cheese brands) so all the probiotic benefits … [Read more...]
“2 Ingredient” Naan Bread!
I planned on making burger buns, but let's just say this recipe fell flat....and I'm ok with that! Why? Cuz the taste and texture were spot on for Naan!!!!! Oh, and did I mention there's 15g of protein in each!? (60g in the entire recipe!). You know I don't count calories, … [Read more...]
3-Ingredient NO Carb Sandwich Bread!
The 0 carb, 3-ingredient, paleo, nut free, and keto friendly sandwich bread I made in my Instagram story is here! Again, I LOVE my carbs! It's what give us all energy and we should NOT fear them! (I honestly don't even count carbs - or calories and don't need to if I just … [Read more...]
Purple Sweet Potato MILK!
Purple Okinawa Sweet Potato MILK is a must! Ok, call it juice, but honestly, the creamy consistency is more like milk...and the sweet flavor is out of this world! Melissa's Produce shipped me some Okinawa Sweet Potatoes recently (fyi - they ship nationwide) and I just had to … [Read more...]
Health Benefits of Butter Coffee – aka: Bullet Proof Coffee
Butter Coffee? Ever heard of it? Why put butter in your coffee? I make this every morning in my Instagram stories, but here I wanted to explain WHY and the benefits of doing it! First, you should ONLY use grass-fed ghee or coconut oil. These 2 fats have the RIGHT fats that … [Read more...]