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Healthy Recipes Designed For Digestive Health

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Superfood Green Pasta Salads

July 4, 2017 Bethany

Would you guess my dressing is made from collagen and this (GF) pasta is made from lentils? These bowls are flexin' hard with all the goods! DID YOU KNOW?... • Brussel Sprouts Helps Restore Digestive Health! • Glucosinolates found in Brussels sprouts can help protect the … [Read more...]

Gut Health, High Protein, Low Carb, Mains, Pasta, Recipes brusselsprouts, collagen, digestion, easy, eggfree, explorecuisine, glutenfree, glutenfreepasta, greenpeas, guthealth, highprotein, inflammation, lentils, lowfat, lowsugar, nobake, organicgirl, pasta, peas, salad, saladbowl, savory, spinach, veggieblend, vitalproteins

No Cook Penne Pasta!

July 4, 2017 Bethany

I've started eating uncooked pasta and loving it! The texture when I soak Explore Cuisine's Green Lentil Penne (20% off: lilsipper) is spot on (no more worrying about overcooking cuz you can't really "over soak" them … [Read more...]

Dips / Spreads, Gluten Free, High Protein, Low Carb, Mains, No Bake, Pasta, Recipes, Vegan CollageLife, dips, DormRoom, easy, easysnack, eggfree, explorecuisine, glutenfree, glutenfreepasta, greenlentils, greens, highprotein, lentils, maindish, nobake, NoStoveRequired, organicgirl, pasta, pistachios, purplesweetpotato, savory, soakedpasta, spinach, spreads, sweetpotato, vegan

2-Ingredient Nut Free Cookie Butter

July 4, 2017 Bethany

How's your Friday night going? Make it better by eating this ENTIRE jar of (nut free) butter! Yes, I said it. Eat it ALL. I just made this in my stories (who saw it?) Spread it. Dip it. Use in sandwiches, smoothies, or just with a plain ol' spoon. Ingredients: 1, 15 oz. … [Read more...]

3 Ingredients or Less, Desserts, Dips / Spreads, Gluten Free, High Protein, No Bake, Recipes, Snacks, Vegan chickpeas, cookiebutter, dairyfree, dessert, dips, easy, easysnack, eggfree, garbanzobeans, lowfat, lowsugar, nosugaradded, nutbutter, nutfree, organic, savory, snacks, spreads, sunbutter, vegan

Cashew Cookie Butter Pie

July 3, 2017 Bethany

Did you know this Cashew Cookie Butter Cake contains superpowers? It has the power to make you think it's not butter...can you believe it? This Vegan, No Bake, Gluten Free cake takes less than 10 minutes to make....and even less time to eat! Crust Ingredients: 2 whole … [Read more...]

Desserts, Gluten Free, High Protein, Low Carb, No Bake, Recipes, Vegan bananafree, cashewbutter, cashews, Chocolate, coconutbutter, dairyfree, dessert, glutenfree, healthychocolate, highprotein, larabars, lowsugar, nobake, nosugaradded, nuzest, oatflour, peaprotein, pie, proteinpowder, vegan

Sprouted Hummus (with Sunbutter!)

July 2, 2017 Bethany

Finally! The recipe for the SPROUTED HUMMUS I made in my Instagram stories last week! (oh and it's nut free for all those with allergies). This is a great way to incorporate the amazing benefits of sprouted foods! I admit, I don't do it enough, but when I do I feel ah-maz-ing! … [Read more...]

Dips / Spreads, Gluten Free, High Protein, No Bake, Recipes, Snacks chickpeas, collagen, crohns, dairyfree, digestion, dips, easy, easysnack, firecider, garlic, glutenfree, hummus, IBD, ibs, nosugaradded, nutfree, nutrients, raw, savory, snacks, spreads, sprout, sprouted, sproutedbeans, sproutedhummus, sunbutter, vitalproteins

2-Ingredient Freezer Fudge!

July 2, 2017 Bethany

This 2 Ingredient Freezer Fudge might just become a nightly thing yo. Add whatever toppings you want or eat plain. Get creative (or not). I have LOVED seeing all the recreations of my recipes and am so honored you all are enjoying them! Keep it … [Read more...]

3 Ingredients or Less, Desserts, Gluten Free, High Protein, Low Carb, No Bake, Recipes, Snacks 2ingredients, bananafree, cacaopowder, Chocolate, dessert, easy, easysnack, eggfree, freezerfudge, fudge, glutenfree, greekyogurt, healthychocolate, highprotein, nobake, nosugaradded, nutfree

2-Ingredient Caramel Squares!

July 1, 2017 Bethany

Who wants some healthy "caramel" squares?! Raise your hands, tell a friend, and send smoke signals to spread the word that these "caramel" gummies are full of protein and gut healing! Ingredients: 1 cup dates (deglet or medjool) 1 cup water 3 Tbsp of Further Food's Grass-Fed … [Read more...]

3 Ingredients or Less, Desserts, Gluten Free, Gut Health, High Protein, Paleo, Recipes, Snacks bananafree, cacaopowder, caramel, Chocolate, dairyfree, dates, dessert, easy, easysnack, eggfree, gelatin, glutenfree, grassfed, guthealth, healthychocolate, ibs, nosugaradded, nutfree, raw, snacks, vitalproteins

Hot Cocoa Squares!

June 29, 2017 Bethany

Hot Cocoa Squares that fight inflammation & infections?! Gut health is on fleek yo...Just one of the MANY gut healing recipes using Further Food grass-fed gelatin. I use it almost everything and can't stop! Ingredients: 2 cups almond milk 1/2 cup unsweetened cacao powder … [Read more...]

Desserts, Gluten Free, Gut Health, High Protein, Holidays, Keto Friendly, Low Carb, No Bake, Paleo, Recipes, Snacks cacaopowder, Chocolate, collagen, crohns, dairyfree, dessert, digestion, easy, easysnack, eggfree, fudge, gelatin, glutenfree, guthealth, healthychocolate, highprotein, holidays, hotchocolate, hotcocoa, ibs, keto, lowcarb, lowsugar, nobake, nosugaradded, nutfree, paleo, snacks, vitalproteins

Chili with Cauliflower Cheese

June 29, 2017 Bethany

So this Chili (cauliflower) Cheese Bowl has got (GUT) game! You feel me? It's got the gut healing power of Bare Bones Broth and alllll the favs!!! And yes, I used my paleo, dairy free cauliflower cheese! It may look like a load of ingredients, but all you really have to do is … [Read more...]

Gut Health, High Protein, Mains, Recipes barebones, barebonesbroth, bonebroth, cauliflower, cauliflowercheese, chili, chilibeans, easy, fire cider, gelatin, glutenfree, guthealth, lowfat, nosugaradded, nutfree, savory, soup, soups, turkey, winter

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Testimonials

I’ve struggled with pain and digestion for 5 years and the last few months have been so much better…I’ve been taking the Vital Proteins gelatin with my coffee every morning, honestly I think this is what’s saving my life on a daily basis. Thank you for sharing and all that you do. – @gillianstanwick from Instagram
Finally went out and bought unrefined coconut oil and there is such a difference! Thank you! @kassidyandkale from Instagram
My son has been suffering from eczema since he was born..endless prescriptions. He always had red inflamed skin, bloody scabs, terribly dry skin. Nothing and I mean NOTHING helped! Then I saw your post about hemp…it is a Godsend. In just 3 days his skin is healing fast ans is way less inflamed. I would have never came across hemp oil hadn’t it been for you. It literally saved my son’s skin. @patty_eldred from Instagram
@patty_eldred from Instagram
When I was struggling with my UC, @lilsipper popped up in my feed and I instantly stalked her account….There isn’t a day that goes by that I don’t learn something from @lilsipper’s Instagram stories. @nataliemalloy from Instagram
@nataliemalloy from Instagram
I’ve been in remission from my IBS for about 6 months and my husband has seen how much your page has helped me!…thanks for being a blessing to me. @rise_alkalize from Instagram
I’m so thankful I found your Instagram – it has seriously SAVED MY LIFE!!! @beingzigz from Instagram
I’ve suffered from digestive issues for 2 years and spent $2500 on tests for doctors to tell me nothing was wrong. There were days I could not move and looked like I was pregnant! I now take slippery elm and L-Glutamine every morning. I also steam all my veggies. Thank you…I feel like I have my life back!
@nonie_starr from Instagram
THANK YOUUUUUU SO MUCH! My health overall has improved so much. I just wanted to change my diet and it ended up changing into a lifestyle….without your help it wouldn’t have been done! Thank you so much, you’re the besttttt! @xoxo_ursulaaaa from Instagram
I came across your page a few months ago and have started making your smoothies and coffee recipe every morning. I am for the first time in almost 2 years feeling SO MUCH BETTER. THANK YOU!!!! – @hilldonn from Instagram
I’ve been blending my meat and have noticed a huge change in how my stomach is feeling…thank you for sharing your knowledge! @delasunshine7 from Instagram

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