Yo, this heat wave got me craving probiotic collagen lavender lemon pops. I'm in love with this flavor from Vital Proteins (as I am with all their goods - that's no secret) but the benefit is GUT HEALTH to the max! Why? get and fight off yeast and candida … [Read more...]
Cookie Dough Cheesecake
I've been keeping this (nut free) Cookie Dough Cheesecake recipe under wraps (hey, I can't show you everything I do in my Instagram stories) and couldn't wait to share with you all! Sorry I can't ACTUALLY share it with you, but I guess you'll just have to make it yourself and … [Read more...]
Oil Free, Paleo, AND Vegan Chocolate Chip Cookies
Sometimes you just need to bake a batch of cookies. But if you know me by now, then you may have already guess these aren't just no ordinary cookies. I had to "healthinize" them and create something many people can enjoy regardless of their diet restrictions. Grain, gluten, … [Read more...]
Superfood Collagen Bites
Finally, the recipe for these superfood collagen bites! The taste! The crunch! The goodness! These might just be one of my favorite homemade snacks so far! Get on this yo! Ingredients: 1/2 cup raw almonds 1/2 cup raw pistachios 2 scoops Vital Proteins Collagen Veggie … [Read more...]
Chocolate Panna Cotta
Flippin' Chocolate Panna Cotta! Gut friendly grass-fed gelatin (thanks Vital Proteins) does the trick to make this REFINED SUGAR FREE Chocolate decadence the perfect texture (kinda like "chocolate jello" but healthy!). It was sooooooo rich, creamy, and super easy to make! Why … [Read more...]
Cauliflower Beet Fudge
Cauliflower Fudge! Yes, you heard me. • Healing for the gut • Contains NO refined sugar • Paleo • Keto friendly • Nut … [Read more...]
(no bake) Triple Chocolate Fudge Brownies
I don't count carbs, fats, calories, or points....and neither should you! As long as you eat clean, real, wholesome foods with REAL ingredients your body will adjust to the weight and shape it's suppose to be. Some days I crave sweets, and others I need all the savory! Just … [Read more...]
Cranberry Chia Chocolate Smoothie
I call this my "Triple C Smoothie" (Cranberry Chia Chocolate) with the healing and probiotic benefits Vital Proteins Collagen Beauty Water. This thickness Smoothie Ingredients: 1 frozen banana 1/2 cup frozen fresh cranberries 1/2 cup frozen jicima 1 scoop Vital … [Read more...]
Cauliflower Ranch Dip
Don't be fooled!⚠️ This dairy free, low car, keto and paleo Ranch Dip is legit....AND it's nut free!!!!! Unlike most versions that call for 4 cups of cashews, this creamy dip is made from cauliflower! Nuts are great, but 4 cups worth can get a little heavy, not to mention … [Read more...]