I made these Buffalo Chickpeas last week and they stained my purple nails, but it was well worth it cuz the flavors in these little guys are … [Read more...]
Cranberry Chia Chocolate Smoothie
I call this my "Triple C Smoothie" (Cranberry Chia Chocolate) with the healing and probiotic benefits Vital Proteins Collagen Beauty Water. This thickness Smoothie Ingredients: 1 frozen banana 1/2 cup frozen fresh cranberries 1/2 cup frozen jicima 1 scoop Vital … [Read more...]
Cauliflower Ranch Dip
Don't be fooled!⚠️ This dairy free, low car, keto and paleo Ranch Dip is legit....AND it's nut free!!!!! Unlike most versions that call for 4 cups of cashews, this creamy dip is made from cauliflower! Nuts are great, but 4 cups worth can get a little heavy, not to mention … [Read more...]
Probiotic Chia Jam
Not just any jam, PRO-biotic jam with PRE-biotics! And yes, it's as delicious as it looks! I infused probiotics with yacon syrup (why I added Yacon Syrup here on my other page @sipperfacts). Use as "jam" or eat as "pudding"....whatever! The flavors are flippn' … [Read more...]
4-Minute No Bake Vegan Cake!
4-minute, no bake vegan cake! (hey, that rhymed!) If you're craving cake, you could literally make this in under 5 minutes! Don't waste your money or time driving to the store when you get the urge for cake when you can 1) spend less and 2) make one in less time!....plus it's … [Read more...]
5 Minute Fudge Balls
What's better than double chocolate fudge balls? Triple Chocolate (no bake) Fudge Balls! Oh, and guess what?......These bad boyz are vegan, paleo, keto, bean free, nut free, and provide instant happiness! Makes 8-10 balls Ingredients: 3 scoops my Digestive Support Vegan … [Read more...]
Cauliflower Pizza with Broccoli Pesto
Ingredients: 2 cups lightly steamed broccoli (measure after steaming) 1 heaping Tbsp Sunbutter 5 raw asparagus stalks 1 fresh garlic clove Juice from 1/2 lemon Himalayan sea salt to taste Directions: 1. In a blender (I used my Blendtec Twister Jar - 20% off: lilsipper), puree … [Read more...]
Raw Cacao – An Antioxidant Powerhouse
These are RAW cacao beans, (not to be confused with coco or chocolate) and have been eating them for 6+ years. ⚫️What is it? Cacao beans are roasted and ground to produce cocoa and, after further processing, are the basis of chocolate. When the beans are dried at low … [Read more...]
2-Ingredient Chocolate Frosting
2 ingredient chocolate frosting! No bananas. No avocado. And it's naturally sweet! Did you guys see it in my Instagram stories yesterday? The consistency is super THICK and creamy....so healthy, eat it straight from the jar or spread it on toast, apples, cake, brownies, or pretty … [Read more...]