Not just any jam, PRO-biotic jam with PRE-biotics! And yes, it's as delicious as it looks! I infused probiotics with yacon syrup (why I added Yacon Syrup here on my other page @sipperfacts). Use as "jam" or eat as "pudding"....whatever! The flavors are flippn' … [Read more...]
Archives for June 2017
4-Minute No Bake Vegan Cake!
4-minute, no bake vegan cake! (hey, that rhymed!) If you're craving cake, you could literally make this in under 5 minutes! Don't waste your money or time driving to the store when you get the urge for cake when you can 1) spend less and 2) make one in less time!....plus it's … [Read more...]
5 Minute Fudge Balls
What's better than double chocolate fudge balls? Triple Chocolate (no bake) Fudge Balls! Oh, and guess what?......These bad boyz are vegan, paleo, keto, bean free, nut free, and provide instant happiness! Makes 8-10 balls Ingredients: 3 scoops my Digestive Support Vegan … [Read more...]
Cauliflower Pizza with Broccoli Pesto
Ingredients: 2 cups lightly steamed broccoli (measure after steaming) 1 heaping Tbsp Sunbutter 5 raw asparagus stalks 1 fresh garlic clove Juice from 1/2 lemon Himalayan sea salt to taste Directions: 1. In a blender (I used my Blendtec Twister Jar - 20% off: lilsipper), puree … [Read more...]
Olive Leaf Tea Benefits
2 IMPORTANT BENEFITS OF OLIVE LEAVES: (but there are so many more!) 1️⃣ Improves Immune System Olive leaves have antiviral properties, giving it the ability to prevent the common cold as well as treat dangerous viruses. The powerful compounds found in olive leaves destroy … [Read more...]
Raw Cacao – An Antioxidant Powerhouse
These are RAW cacao beans, (not to be confused with coco or chocolate) and have been eating them for 6+ years. ⚫️What is it? Cacao beans are roasted and ground to produce cocoa and, after further processing, are the basis of chocolate. When the beans are dried at low … [Read more...]
Vegan, Gluten Free Cookie Dough Ice Cream
CAUTION ⚠️ Licking screen may cause deprivation and require you to create this VEGAN, gluten free Cookie Dough Ice Cream. Ingredients: 4 extra large, over-ripe frozen bananas 1/2 … [Read more...]
Chocolate Chip Whoopie Pie Cookies
I could cry, cuz this combo never looks so dang sexy together. Better than whoopie.......pies. And it get's even better than that...you can freeze them for Ice Cream Sandwiches (or leave as a soft, fluffy dessert - up to you!) Ingredients: 1 cup of my 2-Ingredient … [Read more...]
2-Ingredient Chocolate Frosting
2 ingredient chocolate frosting! No bananas. No avocado. And it's naturally sweet! Did you guys see it in my Instagram stories yesterday? The consistency is super THICK and creamy....so healthy, eat it straight from the jar or spread it on toast, apples, cake, brownies, or pretty … [Read more...]