I made my own RAW SPROUTED HUMMUS in my Instagram stories (were you following the frickn' 3 day process?). It's not hard, and not even time consuming, you just have to wait. But well worth it cuz these flavors are bangn! Make your own and you'll save a ton of $$$ cuz the spouted … [Read more...]
Archives for June 2017
Easy Peasy Spaghetti
A lot of people think I make EVERYTHING from scratch, but that's simply not true. Yes, I use canned goods, pre-mixed salads, and packaged pasta, but I make sure they're from a good reliable source. I do my research. I wish I had the time to make fresh lentil pasta...but I haven't … [Read more...]
Tomato Free Ketchup
Ketchup that's tomato free?! For all those avoiding nightshades, have a tomato allergy, or just want a healthy twist to the universal used sugar loaded sauce then try my CARROT KETCHUP for all the summer BBQ's (and every day after! lol) It's flippn' bomb! • Paleo • Gut … [Read more...]
Black Garlic Ice Cream
BLACK GARLIC CHOCOLATE ICE CREAM is the best way to start off the first day of summer, right? If you know me by now, then you know my addiction to Black Garlic. It's actually sweet (opposed to raw garlic - Trader Joe's carries it or you can buy it online) and contains more … [Read more...]
2-Ingredient No Bake Fudge Balls
It's too hot to bake. Good thing these 2-ingredient chocolate cookie balls don't need an oven! Who else is feelin' this heat wave? Ingredients: 3 scoops of my Probiotic Digestive Support Protein 1/4 cup organic Sunbutter 1/2 cup water Directions: 1.Combine all … [Read more...]
Buffalo Chicken Pasta
Three of my go-to products got jiggy with it and somehow created this buffalo chicken pasta. They were mingling and marinating when I walked pasta them... Ingredients: 1 box Explore Cuisine organic red lentil penne (20% off: lilsipper) 2 chicken … [Read more...]
6 Veggie You Should Eat Cooked
Many veggies are great fresh like zucchini, cucumbers, salad greens - some need to be cooked for better absorption in the body. Below are seven veggies you should take the time to prepare before consuming. Asparagus It won’t harm you to consume asparagus raw, but cooking … [Read more...]
Carrot Bacon
I'm not vegan, but I don't eat pork (here's why) And it irritates me when I hear "nutritionist" recommend "veggie bacon" to bring down people's cholesterol, etc. Fake bacon is just as bad (full of chemicals?). So here's a CLEAN, fun alternative if you want that bacon taste and … [Read more...]
Veggie Chocolate Mousse
The best way to eat your greens.?? Yup, you heard me. GREENS! This chocolate mousse has got the goods from Organic Girl inside plus Vital Proteins (because gut health, duh!). DO IT.....no, but really. Ingredients: 1 cup Organic Girl's SuperGreens, firmly packed 7 oz greek … [Read more...]