The best way to eat your greens.?? Yup, you heard me. GREENS! This chocolate mousse has got the goods from Organic Girl inside plus Vital Proteins (because gut health, duh!). DO IT.....no, but really. Ingredients: 1 cup Organic Girl's SuperGreens, firmly packed 7 oz greek … [Read more...]
Vanilla Shake (with jicama and white sweet potato)
Ingredients: 1 cup frozen white sweet potato (pre-steamed) *orange will also work but the color won't be white obviously. 1 cup frozen cauliflower (pre-steamed) 1/2 cup frozen (raw) jicama (it's a pre-biotic!) 1/2 cup plain greek yogurt 1 scoop Vital Proteins unflavored … [Read more...]
Zucchini Vanilla Ice Cream Shake (so thick you’ll want to slap your grandma!)
This vanilla fluff of goodness is too dang THICK to be called a smoothie...it's more like an Ice Cream Shake! Adding frozen zucchini and cauliflower to smoothies creates volume without watering it down (like ice does) and without adding extra carbs or sugars (perfect in you're … [Read more...]
Double Chocolate Shake
Bone broth never looked so dang sexy. A DOUBLE chocolate "shake" you can eat every day (heck, I have been). Thick. Creamy. Fluffy. ....and healthy with NO added sugar! . Get these ingredients....and DO IT! Ingredients: 7 oz plain greek yogurt 1 cup frozen … [Read more...]
Bone Broth Sweet Potato Smoothie
Bone Broth Smoothie coming in hot! The fluff. The creaminess. The Thickness. This was epic! I added Vital Proteins Organic Beef Bone Broth this time (in addition to their collagen) and DANG! Gut health is on fleek yo! You can get all the deets on @vitalproteins website, and … [Read more...]
Cranberry Collagen Smoothie
Cranberries do more than just help cure UTIs, they also benefit the digestive tract! Research shows that cranberries help optimize the balance of bacteria in our entire digestive tract to create an environment of healthy “gut flora” (similar to how yogurt works for gut … [Read more...]
Unicorn Toast
Rumor has it that trolls are killing all the unicorns and soon, they'll be non-existent. But I heard that from the tooth fairy, and she's kinda unreliable. But just in case, get on this asap to support the … [Read more...]
“Toastones”!
Forget Toast Tuesday, how about Tostones Tuesday? Remember that random plantain you saw in my Instagram stories last week? I put it to good use and made "toastones"! Drizzled with Organic Sunbutter (it's Nut Free for those that need that option), raw honey, greek yogurt, and a … [Read more...]
Beet and Greek Yogurt Toast
Guess what today is?!?!?..... May 2nd! (What, did you think i was going to say something else?) Well, it's also Toast Tuesday so why not try some beet … [Read more...]