Did you know this smoothie contains broccoli and kale? Yup! All because I used the gut healing collagen from Vital Proteins! But this time I used their Collagen Veggie Blend which contains all organic Blueberry, Blackberry, Cherry, Carrot, Cranberry, Kale, Spinach, Strawberry, … [Read more...]
Chocolate Banana Bread Smoothie!
When you crave BANANA BREAD and a smoothie at the same time. What do you do? Make a Chocolate Banana Bread smoothie! Duh. Why have I never thought of this before? Get on this yo. Ingredients: 1 frozen banana 1 cup frozen cauliflower (pre-steamed) 7 oz greek yogurt 2 … [Read more...]
White Sweet Potato Vanilla Shake
I made this Vanilla Shake in my Instagram stories (I hope you caught it!) and the creamy THICKNESS was unreal! In case you haven't guessed, I used the magic of sweet potatoes (white version this time) to get that texture (and Vital Proteins collagen also helps). Gut health on … [Read more...]
Chili Stuffed Spaghetti Squash
I mainly like eating out of Spaghetti Squash for the fact that I have one less dish to wash! But they're also really low in carbs and sugars, obviously gluten free, and paleo friendly, which makes them a perfect substitute for noodles if you're on a candida cleanse or … [Read more...]
Brownie Batter Overnight Oats!
Who craves brownies in the morning? You too? Ok, good, I'm glad I'm not the only one! haha So instead of grabbing a doughnut on the way to work, prep this jar of (healthy) BROWNIE BATTER overnight oats! It's like eating batter for breakfast! Ingredients: 1/2 cup steel cut … [Read more...]
2 Ingredient Biscuits
2 INGREDIENT biscuits! Super easy, and oh soooo fluffy! Ditch the store bought rolls and make these for Thanksgiving instead! I'm making another batch tomorrow for my family, and you better DO IT too. Ingredients: 2 cups *self rising flour 1 cup plain greek … [Read more...]
2 Ingredient Yogurt Bread (blueberry version)
2 INGREDIENT YOGURT BREAD! Yup. 2 flippn' ingredients is all it takes to make this fluffy loaf of goodness! And the best part? You can add whatever mix-in you want! DO IT! Ingredients: 2 cups *self rising flour 2 cups plain Greek … [Read more...]
Pumpkin Pie Trifle
What have I been doing in the kitchen? Eating. Duh. Oh, but besides that, making this HEALTHY Pumpkin Pie "cheesecake" Trifle....because it's pumpkin season! (it's easier than you think!) Crust Ingredients: 1 cup almond meal (or 8 graham crackers ground into powder makes 1 … [Read more...]