The best way to eat your greens.?? Yup, you heard me. GREENS! This chocolate mousse has got the goods from Organic Girl inside plus Vital Proteins (because gut health, duh!). DO IT.....no, but really. Ingredients: 1 cup Organic Girl's SuperGreens, firmly packed 7 oz greek … [Read more...]
Sweet Potato Zoodle Nest
Ingredients: Raw sweet potato spirals 1/2 cup Bare Bones (discount: lilsipper10) 1 egg? s&p to taste Organic Girl's baby spinach Avocado . . . . ✏️Place sweet potato noodles in a small skillet or dish and create well in the center. ✏️Pour bone broth over noodles … [Read more...]
Veggie Avocado Dip
This veggie guacamole is on gut health FLEEK yo! Try it in these zuchini roll ups, dip some chips, add it to tacos, burritos, heck...just eat it with a spoon! (I do) Ingredients: 1/4 cup bone broth (or water) 1 cup brussel sprouts, steamed & chilled) 1/2 cup frozen peas, … [Read more...]
Butternut Squash Pasta (vegan and paleo friendly)
WAIT!⚠️ Vegans, don't look away! I made this 100% paleo pasta the other night, but it can easily be made vegan too! That's what I love about food, you can adjust everything to your own preference and get creative in the kitchen! I of course used Bare Bones for myself?? (added … [Read more...]
Butternut Squash Fudge
Paleo, Low Carb, and Keto friendly Fudge...yes! And there's no added sugar! It get's even better...it's super healing for the gut! Win Win! Ingredients: 1 medium butternut squash (aout 1 cup pureed) 1/4 cup coconut oil 1/2 cup unsweetened cacao powder ($10 off: … [Read more...]
Zucchini Vanilla Ice Cream Shake (so thick you’ll want to slap your grandma!)
This vanilla fluff of goodness is too dang THICK to be called a smoothie...it's more like an Ice Cream Shake! Adding frozen zucchini and cauliflower to smoothies creates volume without watering it down (like ice does) and without adding extra carbs or sugars (perfect in you're … [Read more...]
Double Chocolate Shake
Bone broth never looked so dang sexy. A DOUBLE chocolate "shake" you can eat every day (heck, I have been). Thick. Creamy. Fluffy. ....and healthy with NO added sugar! . Get these ingredients....and DO IT! Ingredients: 7 oz plain greek yogurt 1 cup frozen … [Read more...]
Cranberry Collagen Smoothie
Cranberries do more than just help cure UTIs, they also benefit the digestive tract! Research shows that cranberries help optimize the balance of bacteria in our entire digestive tract to create an environment of healthy “gut flora” (similar to how yogurt works for gut … [Read more...]
30 Second Sunbutter Milk
Nut free mylk made in 30 seconds! I just made this in my Instagram stories today (I hope you saw it!). Why do I love doing this? • It saves you tons of $$$ • You control what goes in it (and what doesn't!) • No thickeners • No sugars (unless you want it) ...and NO … [Read more...]