Probably one of my new favs ...Lentil Lasagna! These lasagna sheets from Explore Cuisine are made from lentils (ikr?!) So not only are they gluten free but full of protein and fiber...and dare I say, delicious! The obvious choice was to make lasagna, so of course I didn't do … [Read more...]
Archives for July 2017
Thick Cut Oats with Spouted Cashews
I decided to skip the gym and do one of my go-to home workouts that kicked butt (no pun intended). Why? Well today is gonna be one of those crazy days...as always! So a pack of Right Foods organic superfood oats is a go-to when I need something … [Read more...]
4-Ingredient Kit Kat Bars!
4-Ingredient Kit-Kat bars are here! Vegan. Gluten Free. Refined Sugar Free....even Nut Free! Whaaaat?! Is this real life? Well, if you know me by now, you better believe I'm always creating, experimenting, and there are NO LIMITS with me! If I want something, I'll find a … [Read more...]
Pasta Salad on a Stick!
Yup! You guessed it! More (dairy free) CAULIFLOWER cheese! This time I made Pasta Skewers with my favorite pasta Explore Cuisine (made from beans so their high in protein, fiber, and gluten free!) and Organic Girl's SuperGreens...with a shot of Fire Cider (I take it regularly for … [Read more...]
Nacho Fries (oil free)
I made these (NO fried, oil free) fries in my air fryer last week (who saw that siZZle when they came out in my Instagram stories?) and then topped it with my Veggie Avocado Dip I'm always making. So good! I couldn't wait to share on this beautiful FRYday! You guys are missing … [Read more...]
Cappuccino PrOATS
Cappuccino PrOATS never looked so sexy (if I do say so myself). Kept it simple with some of my staples, but the flavors were still bangin'! And can I just say....I flippin' love you guys! Ingredients: 1 pack of Right Foods Omega Oats 1 scoop of my Digestive … [Read more...]
Health Benefits of Butter Coffee – aka: Bullet Proof Coffee
Butter Coffee? Ever heard of it? Why put butter in your coffee? I make this every morning in my Instagram stories, but here I wanted to explain WHY and the benefits of doing it! First, you should ONLY use grass-fed ghee or coconut oil. These 2 fats have the RIGHT fats that … [Read more...]
Frothy Bullet Proof Matcha Latte
If you want an alternative to coffee, this is one of the next best things! Switch it up! Why? Why do you switch up your workout routine? Because your body get's used to doing the same thing every day if you don't. Same thing. Consuming the same thing every day doesn't give your … [Read more...]
Probiotic Cranberry Lavender Lemon Smoothie
Second smoothie today and I'm not ashamed. A heat wave hit SoCal and this overflowing Lavender Lemon Smoothie got all the feelzzz going. Ingredients: 7 oz greek yogurt 1/2 cup white sweet potato (pre-cooked) 1 cup frozen cauliflower (pre-steamed) Handful of frozen … [Read more...]